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Nataly Perez

Nataly Perez, LMFT

Therapist in California

Practical, person-centered therapy for self-esteem

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5 years of experience listed

LMFT professional credentials

Spanish languages

  • Strengths focused
  • Goal oriented
  • Speaks Spanish

About Nataly

Nataly Perez is a licensed marriage and family therapist practicing in California. She focuses on helping people build self-esteem, manage stress and anxiety, and navigate difficult life changes. Nataly speaks Spanish and aims to make sessions feel straightforward and useful for everyday life.

Nataly uses a person-centered style that starts with listening. She notices strengths and helps people use those strengths to improve day-to-day functioning. Sessions emphasize clear steps clients can try between meetings.

Her work includes supporting people dealing with relationship struggles, trauma and abuse, grief, and feelings of emptiness or isolation. She also addresses career stress, compassion fatigue, and intimacy-related concerns. Nataly brings five years of clinical experience in community and counseling settings.

The approach is practical and goal oriented. Expect conversations about patterns, values, and short-term strategies to reduce distress. She helps people set small, realistic goals and track progress toward them.

Nataly invites a collaborative process. She will help identify what matters most and tailor sessions to each person’s needs. People who want clear direction, reminders of their strengths, and help taking steps forward may find her approach helpful.

How her approaches guide online work

Nataly draws from client-centered therapy, which focuses on listening, empathy, and helping people use their own strengths to make changes. This approach is useful for building self-esteem and handling anxiety because it centers the person’s perspective and goals.

She also uses solution-focused techniques that emphasize small, practical steps and tracking progress. That method helps when someone wants quick, actionable strategies for stress, career issues, or coping with life changes.

Finding the right approach is part of the work. Nataly collaborates with each person to decide which methods fit their goals and preferences. She checks in about what’s working and adjusts the plan so sessions stay relevant and useful.

Confirm current session options before booking, since formats are not listed here. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and let people choose settings that make talking easier. It also allows shorter check-ins when needed and can help maintain continuity of support between in-person visits. Licensed professionals can adapt these approaches to suit individual needs and daily life.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

Family conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

CodependencyCommitment issuesControl issuesDomestic violenceEmptinessIsolation / lonelinessLife purposeMulticultural concernsSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyExistential TherapySolution-Focused Therapy

Experience

5+ years

Credentials

California

Languages

Spanish

Frequently asked questions

What concerns does she help with?

Nataly works with stress, anxiety, self-esteem issues, depression, relationship and intimacy-related concerns, trauma and abuse, grief, anger, career stress, and coping with life changes. She also focuses on codependency, commitment and control issues, domestic violence, and multicultural concerns.

What is her therapy style like?

She uses a person-centered approach that highlights a person’s strengths and practical steps. Sessions are focused on improving daily functioning and setting realistic goals.

How much clinical experience does she have?

Nataly has five years of experience working in counseling and community settings with people who have faced trauma, relationship struggles, and other life challenges.

What credentials and region apply to her practice?

She is a California Licensed Marriage and Family Therapist, listed as LMFT, and practices in California.

Which languages are supported in sessions?

Sessions are offered in English and Spanish.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are fees and billing handled?

Cost varies with location and therapist scheduling; sessions use a subscription model that can be canceled at any time.

How do I start a session with her?

Use the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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