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Naomia Bell

Naomia Bell, LCMHC

Therapist in Utah

Compassionate counselor who focuses on practical growth

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20 years of experience listed

LCMHC professional credentials

English languages

  • Trauma-informed care
  • Values-based work
  • Skills for daily life

About Naomia

Naomia Bell is a licensed clinical mental health counselor (LCMHC) with 20 years in behavioral health. She approaches therapy with openness and steady support. She aims to create a space where people can speak honestly and feel heard without judgment.

Her background includes roles as a special education teacher, school guidance counselor, and utilization reviewer. She has worked in both inpatient and outpatient settings and has experience with military populations since 2008. This mix of school, clinical, and administrative work shapes her clear, practical style.

Naomia uses therapy methods that help people connect their values to everyday choices. She draws from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy to address problems like anxiety, depression, and trauma. Sessions focus on skills people can use between appointments.

She also helps with relationship concerns, family-of-origin issues, and challenges tied to caregiving, chronic illness, or life transitions. Naomia pays attention to how past attachments and communication patterns affect current relationships and sense of self.

Clients who struggle with self esteem, coping with change, addiction, or mood disorders will find practical tools and steady support. She pairs evidence-based techniques with a warm, straightforward manner. Those seeking a collaborative, goal-oriented approach often appreciate her emphasis on concrete steps and emotional understanding.

How specific approaches guide online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small, practical steps toward those values. It is useful for anxiety, depression, and finding steadier direction during life changes.

Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with real-life actions. This approach often helps with mood, worry, and changing habits tied to stress or addiction.

Attachment-Based Therapy looks at early relationship patterns and how they show up now. It can help with intimacy issues, communication problems, and family-of-origin wounds.

Finding the right approach is part of the work. The therapist will collaborate with each person to match methods to goals and preferences, adjusting as things change. Clients and the therapist decide together which techniques to try first and how to measure progress.

Confirm the current session options before booking since formats are not listed here. Online therapy can make it easier to fit appointments into busy schedules, reduce travel time, and allow shorter check-ins when needed. It also lets people work on skills between meetings in the settings where they live and work.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefBipolar disorderCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

20+ years

Credentials

Utah

Languages

English

Frequently asked questions

What kinds of concerns does she help address?

She helps people with anxiety, depression, trauma and abuse, grief, bipolar disorder, and stress. Other areas include self esteem, addictions, relationship and family problems, anger, and career concerns.

What is her general therapy style?

Her style is practical and collaborative. She focuses on clear skills, values-based choices, and improving day-to-day coping.

How much experience does she have?

She has 20 years of experience in mental health and has worked in inpatient and outpatient settings as well as school roles.

What are her credentials and where is she based?

She holds the LCMHC credential and practices from Utah.

Which languages and international arrangements are available?

Sessions are offered in English, and she accepts international clients.

What session formats are offered?

Session formats are not listed here; please confirm current session options before booking so you know how meetings will be scheduled.

How are costs handled?

Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.

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