- Person-centered
- Uses CBT tools
- English and Spanish
About Nancy
Nancy Martinez is an LMFT based in California who helps people manage stress, anxiety, relationship struggles, family conflict, low self-esteem, and depression. She focuses on improving confidence and motivation while treating people with respect and compassion. Nancy offers services in English and Spanish and has five years of professional experience.
In session she uses a straightforward, person-centered approach. Nancy listens first, then helps clients set goals that feel useful and realistic. She blends client-centered techniques with practical Cognitive Behavioral Therapy tools to address negative thinking and day-to-day patterns.
Sessions often begin by identifying a few clear steps a person can take between appointments. Nancy emphasizes skills people can try right away, such as small behavior changes, communication practice, and thought-challenging exercises. These are explained in simple language and adapted to each person’s situation.
She prefers phone sessions and notes they are easier to schedule than video for many people. Live chat is also mentioned as a quick option for last-minute needs. Because her schedule shifts weekly, she asks people to message if available times don’t match their needs.
Nancy’s practice includes work on attachment and abandonment concerns, blended family issues, communication problems, multicultural and discrimination-related stress, and self-harm or self-love matters. People interested in starting are asked to use the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist’s availability.
In session she uses a straightforward, person-centered approach. Nancy listens first, then helps clients set goals that feel useful and realistic. She blends client-centered techniques with practical Cognitive Behavioral Therapy tools to address negative thinking and day-to-day patterns.
Sessions often begin by identifying a few clear steps a person can take between appointments. Nancy emphasizes skills people can try right away, such as small behavior changes, communication practice, and thought-challenging exercises. These are explained in simple language and adapted to each person’s situation.
She prefers phone sessions and notes they are easier to schedule than video for many people. Live chat is also mentioned as a quick option for last-minute needs. Because her schedule shifts weekly, she asks people to message if available times don’t match their needs.
Nancy’s practice includes work on attachment and abandonment concerns, blended family issues, communication problems, multicultural and discrimination-related stress, and self-harm or self-love matters. People interested in starting are asked to use the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist’s availability.