Nadine Grizzle is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, depression, low self-esteem, and life changes. She supports clients struggling with trauma, addiction, grief, career concerns, mood disorders, and LGBT issues. Nadine emphasizes building confidence and motivation so people can take steps toward a more fulfilling life.
She keeps sessions focused on each person's strengths and goals. Nadine believes clients are the experts on their own stories and brings a supportive, empowering presence. Conversations aim to identify practical steps that feel doable between sessions.
Her style blends client-centered listening with strategies from cognitive behavioral therapy and solution-focused work. That means she listens first, then helps people test new thoughts and habits that reduce worry or improve mood. She also helps set small, achievable goals and tracks progress over time.
With 14 years of experience, Nadine has worked with a wide range of concerns, including abandonment issues, caregiver stress, communication problems, and multicultural challenges. She draws on that background to tailor the pace and focus to each person.
People who choose Nadine can expect respectful, straightforward conversations about what matters most to them. She encourages gradual change, practical coping tools, and clearer direction when life feels overwhelming.
How Nadine’s approaches translate to online work
Nadine draws on client-centered therapy and cognitive behavioral therapy to guide online sessions. Client-centered therapy focuses on empathetic listening, reflecting what matters to the person, and helping them set their own direction. That approach helps with feelings of low self-esteem, emptiness, and relationship stress. Cognitive behavioral therapy looks at the link between thoughts, feelings, and actions and provides simple experiments to test new ways of thinking and behaving to reduce anxiety and depression.
She also uses solution-focused techniques to set clear, short-term goals and track small wins. This method is useful when someone wants concrete steps to improve motivation, manage stress, or address problem behaviors. Finding the right mix of approaches is part of the work; Nadine will collaborate with each person to decide what feels most helpful based on their needs and preferences.
Because formats are not specified in the available profile, confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow for more flexible scheduling around work or caregiving. Some people prefer shorter check-ins while others choose longer sessions for deeper conversation, and Nadine will discuss what rhythm works best for each person.
AbandonmentAging and geriatric issuesCancerCaregiver issues and stressCommunication problemsDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Nadine supports people with stress, anxiety, depression, self esteem and motivation. She also works with trauma, addictions, grief, career issues, bipolar and compassion fatigue.
How would you describe her therapeutic style?
Her approach centers on listening and building on strengths. She combines client-centered care with practical strategies to test new thoughts and behaviors.
What is her professional background?
She has 14 years of professional experience working in counseling settings and helping people navigate a range of emotional and life challenges.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Texas with license recognition in TX and AZ noted in her profile.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin a therapy process?
Select the continue button on this profile, complete the short matching questionnaire, and schedule according to therapist availability.