- Focus on self esteem
- Somatic and CBT methods
- English and German
About Monika
Monika Broecker is a licensed marriage and family therapist who helps people facing stress, anxiety, depression, relationship difficulties, and self-esteem concerns. She offers practical support for issues like grief, addiction, intimacy struggles, eating and sleeping problems, and parenting stress. Sessions are offered in English and German and take place online through multiple formats.
Monika uses a mix of approaches to meet each person's needs. She often draws on cognitive behavioral techniques to spot unhelpful thinking and create small behavior changes. She also brings somatic work into sessions to help people notice how feelings show up in the body and learn ways to release tension.
Her training background includes work in somatic psychology and systemic approaches, and she holds a California LMFT credential. She has 14 years of clinical experience in community and therapy settings across California. That experience informs a practical, down-to-earth style in sessions.
In therapy she focuses on clear, achievable steps. Conversations tend to be direct and collaborative. Clients can expect homework, short-term goals, and attention to what is happening day to day, along with exploration of deeper patterns when helpful.
Monika supports people through transitions like divorce, fertility struggles, blended family concerns, and career shifts. She also addresses attachment and abandonment experiences, body image and codependency issues, and trauma-related symptoms. Her aim is to help people build steadier self-esteem and more workable daily routines.
Monika uses a mix of approaches to meet each person's needs. She often draws on cognitive behavioral techniques to spot unhelpful thinking and create small behavior changes. She also brings somatic work into sessions to help people notice how feelings show up in the body and learn ways to release tension.
Her training background includes work in somatic psychology and systemic approaches, and she holds a California LMFT credential. She has 14 years of clinical experience in community and therapy settings across California. That experience informs a practical, down-to-earth style in sessions.
In therapy she focuses on clear, achievable steps. Conversations tend to be direct and collaborative. Clients can expect homework, short-term goals, and attention to what is happening day to day, along with exploration of deeper patterns when helpful.
Monika supports people through transitions like divorce, fertility struggles, blended family concerns, and career shifts. She also addresses attachment and abandonment experiences, body image and codependency issues, and trauma-related symptoms. Her aim is to help people build steadier self-esteem and more workable daily routines.