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Molly Theurer

Molly Theurer, LCSW

Therapist in Utah

Compassionate LCSW helping build self-worth

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16 years of experience listed

LCSW professional credentials

English languages

  • Practical coping skills
  • Relationship support
  • Evidence-informed methods

About Molly

Molly Theurer is a Licensed Clinical Social Worker (LCSW) based in Utah who focuses on helping people rebuild confidence and manage everyday stress. She works with adults on issues like anxiety, depression, relationship strain, and self-esteem. Her style is straightforward and practical, aimed at making therapy fit into busy lives.

Molly uses a mix of talk and skill-building. She draws on Cognitive Behavioral Therapy to spot unhelpful thoughts, and Dialectical Behavior Therapy to teach coping skills for intense emotions. She also uses the Gottman Method when relationship patterns are part of the problem.

Her background includes a Master’s in Social Work from the University of Utah and a Bachelor’s in Psychology. Over 16 years in the field, she has worked in residential treatment centers, group homes, hospitals, and counseling settings. That variety informs how she helps people facing complex situations.

Sessions are practical and goal-oriented. Molly helps clients set small, useful goals and practice new habits between meetings. She talks through coping strategies, communication skills, and ways to handle setbacks.

People who want a therapist who combines real-world experience with clear tools may find this approach helpful. Before booking, confirm current session options and scheduling details to make sure they match personal needs.

How her approaches translate to online work

Molly uses Cognitive Behavioral Therapy to help people notice and change thought patterns that feed low self-worth and anxiety. CBT focuses on practical steps, written exercises, and small behavior changes to reduce symptoms and boost confidence.

She also uses Dialectical Behavior Therapy to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills. DBT offers concrete tools for managing strong feelings and improving communication. When relationship patterns are a focus, she applies elements of the Gottman Method to improve how partners talk and solve problems.

Choosing the right approach is collaborative. Molly will talk with each person about goals, preferences, and what feels most useful. Together they try methods and adjust as needed so therapy stays relevant and manageable.

Confirm the exact online session options before booking. When arranged, online work can make it easier to fit meetings into a busy day, shorten commute time, and allow regular check-ins between other responsibilities. Some approaches translate well to video or phone check-ins and homework assignments, helping people practice skills in real life and bring questions back to sessions.

Areas of expertise

Also works with

AddictionsRelationship issuesTrauma and abuseGriefEating disordersParenting issuesCareer difficultiesCoachingADHD

Additional focus areas

Adoption and foster careAttachment issuesBody imageCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesFamily problemsGuilt and shameHoardingIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

16+ years

Credentials

Utah

Languages

English

Frequently asked questions

What concerns can Molly help with?

She helps people with stress, anxiety, depression, self-esteem, relationship strain, trauma, grief, addictions, eating and body-image issues, ADHD, and parenting challenges.

What is her therapy style like?

Her approach is practical and hands-on, blending talk with skill practice and homework to build new habits between sessions.

What experience does she bring?

Molly has 16 years of experience working in residential treatment centers, group homes, hospitals, and counseling settings.

What credentials and region does she represent?

She is a Licensed Clinical Social Worker (LCSW) practicing in Utah with a Master’s in Social Work and a Bachelor’s in Psychology.

Which languages and international options are available?

Sessions are offered in English and international clients are not currently accepted.

What session formats are offered?

Confirm current session options before booking to learn which formats are available for scheduling.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.

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