- Practical coping tools
- Warm encouraging style
- Focus on self esteem
About Michelle
Michelle Singleton is a Licensed Clinical Social Worker who practices in New Jersey. She holds the LCSW and CSW credentials and brings nine years of clinical experience. Michelle works with adults 18 and older and focuses on everyday problems that interrupt life and relationships.
Her style is warm and down-to-earth. She uses humor and steady encouragement to help people manage stress, anxiety, low self esteem, and depression. Sessions center on practical steps people can use between meetings and honest conversation about what’s working and what isn’t.
Michelle draws on a mix of approaches to meet each person where they are. She uses techniques from cognitive behavioral therapy to change unhelpful thinking, acceptance and commitment practices to build values-based action, and mindfulness to calm an overactive mind. Dialectical behavior ideas and client-centered methods also inform her work.
She helps people facing life transitions, parenting strain, work stress, trauma and abuse, ADHD challenges, and relationship concerns. Additional focus areas include caregiver stress, chronic health issues, postpartum depression, and isolation or loneliness.
Outside of practice she values continued learning, time at the beach, camping, and family life with pets. Her approach is collaborative: she listens first, then offers concrete tools and steps so people leave sessions with clear next moves.
Her style is warm and down-to-earth. She uses humor and steady encouragement to help people manage stress, anxiety, low self esteem, and depression. Sessions center on practical steps people can use between meetings and honest conversation about what’s working and what isn’t.
Michelle draws on a mix of approaches to meet each person where they are. She uses techniques from cognitive behavioral therapy to change unhelpful thinking, acceptance and commitment practices to build values-based action, and mindfulness to calm an overactive mind. Dialectical behavior ideas and client-centered methods also inform her work.
She helps people facing life transitions, parenting strain, work stress, trauma and abuse, ADHD challenges, and relationship concerns. Additional focus areas include caregiver stress, chronic health issues, postpartum depression, and isolation or loneliness.
Outside of practice she values continued learning, time at the beach, camping, and family life with pets. Her approach is collaborative: she listens first, then offers concrete tools and steps so people leave sessions with clear next moves.