- Focus on self esteem
- Goal oriented
- Mindfulness based
About Jennie
Jennie Jensen is a California-based licensed marriage and family therapist with seven years of clinical experience. She focuses on helping people who feel stuck by low self-esteem, anxiety, stress, depression, grief, addiction, and relationship strain. She aims to create a calm, nonjudgmental space where people can talk through what matters most to them.
Jennie uses straightforward methods that help people notice patterns and try new ways of coping. She draws on cognitive behavioral ideas to identify unhelpful thoughts and on solution-focused work to set clear, achievable goals. Mindfulness exercises and person-centered listening are part of how she helps people reconnect with their values and strengths.
Her background as an LMFT - licensed marriage and family therapist in California - means she has trained to support a wide range of concerns beyond family work. Over seven years she has worked with issues such as trauma and abuse, intimacy-related problems, anger, career strain, and self-image problems.
In sessions she aims to uncover stuck feelings and teach practical skills people can use every day. She often helps clients build confidence, increase motivation, and improve leadership skills through short-term strategies and ongoing reflection.
People who choose her often want clear tools and a steady, respectful presence while they work toward change. If you want someone to listen and help you try small, doable steps, she may be a good fit. Confirm current session options before you schedule.
Jennie uses straightforward methods that help people notice patterns and try new ways of coping. She draws on cognitive behavioral ideas to identify unhelpful thoughts and on solution-focused work to set clear, achievable goals. Mindfulness exercises and person-centered listening are part of how she helps people reconnect with their values and strengths.
Her background as an LMFT - licensed marriage and family therapist in California - means she has trained to support a wide range of concerns beyond family work. Over seven years she has worked with issues such as trauma and abuse, intimacy-related problems, anger, career strain, and self-image problems.
In sessions she aims to uncover stuck feelings and teach practical skills people can use every day. She often helps clients build confidence, increase motivation, and improve leadership skills through short-term strategies and ongoing reflection.
People who choose her often want clear tools and a steady, respectful presence while they work toward change. If you want someone to listen and help you try small, doable steps, she may be a good fit. Confirm current session options before you schedule.