- Strengths-based approach
- Skills focused
- Collaborative planning
About Michele
Michele Paladino is a licensed mental health counselor who helps people facing stress, anxiety, trauma and abuse, and struggles with self esteem. She also supports people coping with family issues, divorce and separation, workplace problems, and major life changes. Her voice is direct and practical, aimed at people who need clear tools and steady guidance.
Michele uses a strengths-based, collaborative stance in sessions. She blends common evidence-based approaches such as cognitive behavioral methods and mindfulness with a client-centered attitude. That means she listens for what’s already working and builds on it while teaching skills people can use between meetings.
In the room she focuses on practical techniques to reduce anxiety, manage stress, and rebuild self-worth. She also helps with communication problems, forgiveness work, and navigating transitions after separation. Sessions aim to leave people with step-by-step strategies, not just talk.
Michele holds the LMHC and LPC credentials and practices in New York. She has a decade of hands-on clinical experience helping adults who want concrete tools and clearer choices during difficult times.
If you want to try a focused, skills-oriented approach that centers your goals, Michele works collaboratively to shape each plan. Prospective clients should check current session options before booking.
Michele uses a strengths-based, collaborative stance in sessions. She blends common evidence-based approaches such as cognitive behavioral methods and mindfulness with a client-centered attitude. That means she listens for what’s already working and builds on it while teaching skills people can use between meetings.
In the room she focuses on practical techniques to reduce anxiety, manage stress, and rebuild self-worth. She also helps with communication problems, forgiveness work, and navigating transitions after separation. Sessions aim to leave people with step-by-step strategies, not just talk.
Michele holds the LMHC and LPC credentials and practices in New York. She has a decade of hands-on clinical experience helping adults who want concrete tools and clearer choices during difficult times.
If you want to try a focused, skills-oriented approach that centers your goals, Michele works collaboratively to shape each plan. Prospective clients should check current session options before booking.