- 19 years experience
- Practical support
- Values-based work
About Michele
Michele Heyman is a licensed counselor practicing with 19 years of experience. She helps people facing stress, anxiety, depression, relationship difficulties, self esteem struggles, career questions, and life transitions. Michele works with concerns including trauma and abuse, grief, intimacy-related issues, eating and sleeping problems, and compassion fatigue. She approaches each person with respect, sensitivity, and compassion.
Her style is direct and practical. Michele tailors conversations and plans to each person's needs. She encourages motivated clients who want to make changes and will be open and honest during sessions. Michele aims to build confidence and stronger communication skills while addressing patterns that cause distress.
She draws on Acceptance and Commitment Therapy to help people notice what matters and take small steps toward those values. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and try different behavior patterns. Mindfulness and Client-Centered approaches keep sessions focused on what the person is experiencing right now and what they want to change.
Michele has worked with people from many backgrounds, including first responders, nurses, and law enforcement. Her experience includes helping with family of origin issues, blended family concerns, communication problems, and divorce or separation. She also supports those dealing with body image, codependency, guilt and shame, and infidelity.
She holds LPCC and LPC credentials and practices in Texas. Michele presents herself as a generally grateful, happy person who honors the courage it takes to seek change. If someone is ready to work toward a more fulfilling life, she offers a tailored, collaborative path forward.
Her style is direct and practical. Michele tailors conversations and plans to each person's needs. She encourages motivated clients who want to make changes and will be open and honest during sessions. Michele aims to build confidence and stronger communication skills while addressing patterns that cause distress.
She draws on Acceptance and Commitment Therapy to help people notice what matters and take small steps toward those values. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and try different behavior patterns. Mindfulness and Client-Centered approaches keep sessions focused on what the person is experiencing right now and what they want to change.
Michele has worked with people from many backgrounds, including first responders, nurses, and law enforcement. Her experience includes helping with family of origin issues, blended family concerns, communication problems, and divorce or separation. She also supports those dealing with body image, codependency, guilt and shame, and infidelity.
She holds LPCC and LPC credentials and practices in Texas. Michele presents herself as a generally grateful, happy person who honors the courage it takes to seek change. If someone is ready to work toward a more fulfilling life, she offers a tailored, collaborative path forward.