- Focused on self-esteem
- Practical coping tools
- Clear step-by-step support
About Michele
Dr. Michele Forte-Perry is a licensed clinical social worker with 25 years of experience. She helps people facing low self-esteem, parenting stress, family concerns, career transitions, and major life changes. Her manner is warm and straightforward, and she focuses on practical steps people can use between sessions.
She treats each person as an individual and avoids one-size-fits-all plans. Sessions look at current worries and the patterns that keep those problems repeating. Michele uses evidence-based therapeutic techniques to build new ways of coping and to strengthen how people talk to themselves.
Her work centers on pacing change so it feels doable. She helps people notice small shifts in thinking and behavior that add up over time. Tools often include simple experiments to try between sessions and clear strategies for managing stress and setbacks.
Over the years she has supported people through career transitions and the strain of family life. Michele aims to make therapy easy to follow, with practical suggestions and steady feedback. She explains ideas clearly and checks in on what is working.
Dr. Forte-Perry holds the LCSW credential, which is a clinical social work license. She practices in California and offers services in English. If you want help building self-esteem or handling life changes, she focuses on realistic steps you can use right away.
She treats each person as an individual and avoids one-size-fits-all plans. Sessions look at current worries and the patterns that keep those problems repeating. Michele uses evidence-based therapeutic techniques to build new ways of coping and to strengthen how people talk to themselves.
Her work centers on pacing change so it feels doable. She helps people notice small shifts in thinking and behavior that add up over time. Tools often include simple experiments to try between sessions and clear strategies for managing stress and setbacks.
Over the years she has supported people through career transitions and the strain of family life. Michele aims to make therapy easy to follow, with practical suggestions and steady feedback. She explains ideas clearly and checks in on what is working.
Dr. Forte-Perry holds the LCSW credential, which is a clinical social work license. She practices in California and offers services in English. If you want help building self-esteem or handling life changes, she focuses on realistic steps you can use right away.