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Michael Gallese

Michael Gallese, LPCC

Therapist in California

Direct, practical counseling for self esteem and trauma

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10 years of experience listed

LPCC professional credentials

English languages

  • Clear actionable steps
  • Direct collaborative style
  • Ten years experience

About Michael

Michael Gallese is a Licensed Professional Clinical Counselor (LPCC) based in California who helps people facing stress, anxiety, addictions, trauma, grief, and self esteem struggles. He writes plainly and gets to the point so folks can quickly know whether his style fits. He speaks English and draws on ten years working in behavioral health. Before becoming an LPCC Michael worked as a behavioral health technician, case manager, and substance abuse counselor. That hands-on background shaped his sense of how problems look day to day, not just on paper. He uses straightforward conversation and practical steps so clients leave sessions with something to try. His approach is direct and collaborative. He gives honest feedback, helps people identify the patterns that keep causing pain, and sets tasks to practice between meetings. He aims to make sessions feel purposeful rather than vague. Michael often connects with people who tried therapy before and felt something was missing. He also hears from those who feel skeptical that therapy can help them. He focuses on clear goals and steady progress rather than long, aimless talk. When people want support for attachment, codependency, communication problems, or self-love, Michael helps them name what is happening and try different ways of responding. He also works with trauma-related issues such as dissociation, post-traumatic stress, and sexual assault and abuse, using practical tools to manage symptoms and rebuild a sense of control.

How evidence-based techniques translate to online work

Many evidence-based techniques focus on noticing unhelpful patterns and practicing different responses. One common approach teaches skills for managing anxiety and stress through breath work, grounding, and step-by-step behavior changes. These skills help reduce overwhelm and make daily life feel more manageable.

Another approach addresses trauma by helping people identify memories, bodily reactions, and avoidance habits, then practicing tolerable ways to face and rework those responses. That work aims to decrease flashbacks, reduce dissociation, and improve emotional regulation.

Choosing the right approach is part of the process, and the therapist will collaborate with each person to find what fits best. He reviews goals, discusses options, and adjusts methods based on how a client responds over time.

Because session formats are not specified in the original biography, confirm current session options before booking. Online therapy can make it easier to fit appointments into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals can use these advantages to help clients practice new skills between meetings and keep momentum toward their goals.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem

Additional focus areas

AbandonmentAttachment issuesCodependencyCommunication problemsControl issuesDissociationFamily of origin issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessMood disordersPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Experience

10+ years

Credentials

California

Languages

English

Frequently asked questions

What concerns does Michael address?

He helps people with stress, anxiety, addictions, trauma and abuse, grief, and self esteem, plus related issues like attachment, codependency, and mood concerns.

What is his therapeutic style like?

His style is direct and collaborative with honest feedback and practical tasks to try between sessions.

How long has he practiced clinically?

He has about 10 years of experience in behavioral health, including roles as a behavioral health technician, case manager, and substance abuse counselor.

What are his credentials and where is he located?

He holds the LPCC credential and practices in California.

Which languages does he offer sessions in?

Sessions are offered in English.

Can people outside the U.S. work with him?

He does not accept international clients at this time.

How are fees and payment handled?

Cost varies with location and availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the continue button on this profile, complete the short matching questionnaire, and schedule according to the therapist's availability.

Michael GalleseContinue with Michael