- Attachment-informed
- Body-aware methods
- Relationship focus
About Michael
Michael Brackett is a Licensed Professional Counselor (LPC) based in Colorado who helps people rebuild self esteem and handle stress, anxiety, and relationship struggles. He works with individuals facing depression, grief, addiction, parenting strain, and life transitions. His style is direct and compassionate, aimed at practical changes and deeper self-understanding.
He believes healing begins with remembering what’s already inside a person. Sessions focus on noticing habits that keep someone stuck and trying new ways of relating to feelings and others. Michael blends conversation with body-aware practices and creative exercises so change is felt as well as understood.
With 15 years of experience, Michael has taught psychology at the college level and spent many years working with people impacted by trauma and complex emotional pain. He uses ideas from Jungian therapy, attachment work, and emotionally-focused approaches to map patterns that affect relationships and self-worth.
In the room, he aims for collaboration. Clients can expect a mix of reflection, practical tools, and experiments to test new behaviors. The goal is to help people feel more grounded, less stuck, and clearer about next steps in life.
Michael also pays attention to issues like codependency, commitment anxiety, dissociation, emptiness, and shame. He offers support for career concerns, midlife questions, ADHD-related struggles, and intimacy-related challenges. His work centers on helping people reconnect to purpose and regain confidence.
He believes healing begins with remembering what’s already inside a person. Sessions focus on noticing habits that keep someone stuck and trying new ways of relating to feelings and others. Michael blends conversation with body-aware practices and creative exercises so change is felt as well as understood.
With 15 years of experience, Michael has taught psychology at the college level and spent many years working with people impacted by trauma and complex emotional pain. He uses ideas from Jungian therapy, attachment work, and emotionally-focused approaches to map patterns that affect relationships and self-worth.
In the room, he aims for collaboration. Clients can expect a mix of reflection, practical tools, and experiments to test new behaviors. The goal is to help people feel more grounded, less stuck, and clearer about next steps in life.
Michael also pays attention to issues like codependency, commitment anxiety, dissociation, emptiness, and shame. He offers support for career concerns, midlife questions, ADHD-related struggles, and intimacy-related challenges. His work centers on helping people reconnect to purpose and regain confidence.