- Goal focused
- Warm and interactive
- Skills oriented
About Meredith
Meredith Wunsch is a Licensed Professional Counselor (LPC) in Texas with 11 years of clinical and school counseling experience. She has supported people facing depression, anxiety, relationship and parenting concerns, career stress, ADHD, and the aftermath of physical or emotional abuse. Meredith approaches counseling in a direct, respectful way that aims to help people move toward clearer goals and healthier daily routines.
Her style is warm and interactive. She avoids stigmatizing labels and listens for each person's priorities before suggesting practical steps. Sessions are tailored around what a person wants to change and how they prefer to work. Meredith blends cognitive-behavioral ideas with acceptance-focused practice and client-centered conversation to create clear, actionable plans.
She has worked in school settings and with special education populations, experience that informs how she supports parents and caregivers under stress. Meredith also has experience helping people manage grief, addiction concerns, eating struggles, intimacy questions, and career crossroads. Her background includes work with trauma and post-traumatic stress reactions.
In sessions she focuses on skills people can use between meetings, such as coping strategies, emotion regulation tools, and communication techniques. She helps clients weigh options, set realistic steps, and notice small gains over time. Meredith invites people who are ready for change to take the next step toward goals they care about.
If someone wants to begin, Meredith asks them to complete a short matching questionnaire and schedule according to availability so the work can start.
Her style is warm and interactive. She avoids stigmatizing labels and listens for each person's priorities before suggesting practical steps. Sessions are tailored around what a person wants to change and how they prefer to work. Meredith blends cognitive-behavioral ideas with acceptance-focused practice and client-centered conversation to create clear, actionable plans.
She has worked in school settings and with special education populations, experience that informs how she supports parents and caregivers under stress. Meredith also has experience helping people manage grief, addiction concerns, eating struggles, intimacy questions, and career crossroads. Her background includes work with trauma and post-traumatic stress reactions.
In sessions she focuses on skills people can use between meetings, such as coping strategies, emotion regulation tools, and communication techniques. She helps clients weigh options, set realistic steps, and notice small gains over time. Meredith invites people who are ready for change to take the next step toward goals they care about.
If someone wants to begin, Meredith asks them to complete a short matching questionnaire and schedule according to availability so the work can start.