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Menachem Stulberger

Menachem Stulberger, LMFT

Therapist in California

Experienced therapist focused on improving self-esteem

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12 years of experience listed

LMFT professional credentials

English languages

  • Warm listener
  • Practical tools
  • Collaborative approach

About Menachem

Menachem Stulberger is a licensed marriage and family therapist (LMFT) who combines a warm, client-centered stance with practical therapy methods. He welcomes straightforward conversations about stress, anxiety, depression, grief, and self-esteem. Menachem aims to listen carefully and help people identify clear next steps they can try between sessions.

He uses Client-Centered Therapy to build a respectful, nonjudgmental space where people can speak honestly. He pairs that with tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to address patterns of thinking, strong emotions, and coping skills. Menachem also integrates Emotionally-Focused Therapy and EMDR when those approaches fit someone’s needs.

Over 12 years he has helped people navigate relationship strains, communication problems, parenting stress, career changes, and compassion fatigue. He focuses on practical strategies as much as on understanding feelings. Sessions often include skill-building, structured exercises, and time to reflect on progress.

Menachem trained in psychology at Touro College Los Angeles and earned a master’s in Marriage and Family Therapy from Touro University Worldwide. He practices in California and works in English. His background includes supporting people through intimacy-related issues, anger, and major life transitions.

Clients can expect a collaborative process where goals are set together and adjusted as needed. Menachem encourages openness, step-by-step growth, and realistic tools for daily life.

How Menachem’s Approaches Translate to Online Therapy

Client-Centered Therapy focuses on listening, empathy, and creating a respectful space to talk about what matters most. Online work can keep that same emphasis by providing time to reflect and by letting the therapist follow the client’s lead during sessions.

Cognitive Behavioral Therapy (CBT) is about noticing unhelpful thoughts and trying different behaviors to change outcomes. In remote sessions this often looks like setting specific goals, practicing exercises during or between meetings, and reviewing what worked.

Dialectical Behavior Therapy (DBT) offers concrete skills for handling strong emotions and improving communication. Online sessions can teach and rehearse those skills, then check how they’re applied in daily life.

Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their goals and needs, and he will adjust the plan over time based on what helps most.

Because the biography does not list specific session formats, confirm the current options before booking. Many people find online therapy convenient for fitting appointments into a busy schedule, reducing travel time, and making it easier to keep brief check-ins when needed. Discuss scheduling and session length up front to make sessions useful for everyday life.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression

Also works with

Relationship issuesGriefIntimacy-related issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness Therapy

Experience

12+ years

Credentials

California, New Jersey, North Dakota, Utah, Washington, Arizona, Oregon, Massachusetts, New Hampshire, District of Columbia, New Mexico, Ohio

Languages

English

Frequently asked questions

What concerns does he help with?

He works with stress, anxiety, depression, grief, self-esteem, relationship and intimacy-related issues, anger, career concerns, compassion fatigue, parenting and family-related worries, and communication problems.

What is his therapy style like?

He takes a warm, client-centered approach and collaborates with people to set goals. Sessions mix listening with practical exercises and skills practice.

How much experience does he have?

He has 12 years of clinical experience working with a variety of concerns including grief, depression, anxiety, and relationship issues.

What credentials and region are associated with this therapist?

He holds an MA and is a Licensed Marriage and Family Therapist (LMFT) practicing in California.

Which languages are supported for sessions?

Sessions are offered in English, and he accepts international clients.

What session formats are available?

Please confirm current session options before booking, as the biography does not list specific formats.

How does cost work?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.

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