Melanie Fikse is a Licensed Professional Clinical Counselor (LPCC) in California who focuses on helping people reclaim balance and self-worth. She works with adults who feel stuck by persistent stress, anxiety, depression, grief, trauma, or mood concerns like bipolar disorder. Melanie offers a calm, down-to-earth presence to help people take practical steps toward feeling better.
Her approach centers on the person in the room. Melanie uses client-centered methods that invite collaboration and build on strengths. She also draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice unhelpful patterns and try new responses.
Melanie has 12 years of clinical experience, including years working in a community mental health clinic in New York City and more recent practice in California. That background shaped her ability to work with complex trauma and long-standing emotional struggles. She aims to combine compassion with concrete skills so people can manage symptoms and move toward goals.
Common concerns she addresses include relationship strain, addiction-related issues, self-esteem struggles, codependency, shame and guilt, isolation, and coping with life transitions. She is also allied with the LGBT community and understands the particular stresses that minority status can bring.
Her style is warm and practical; sessions usually involve listening, reflective feedback, and learning tools that can be tried between visits. To begin, prospective clients complete a short matching questionnaire and schedule according to therapist availability.
How Melanie’s Approaches Translate to Online Work
Melanie draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice what matters, accept difficult feelings, and practice new behaviors. ACT focuses on values and taking small committed steps even when emotions are hard. CBT looks at thoughts and actions to reduce unhelpful patterns and build skills for daily life.
Finding the right approach is part of the work. Melanie treats therapy as a collaboration and will help figure out which methods match a person’s goals, needs, and preferences. That choice can change over time as progress is made and new concerns emerge.
Session logistics should be confirmed before booking because the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy life, shorten travel time, and allow check-ins from different locations. Some people also prefer sessions that reduce the need for being on camera or that fit into a lunch break. Discuss format options when scheduling to find what works best for practical needs and day-to-day routines.
AbandonmentCodependencyEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessMood disordersParanoiaPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseWomen's issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Trauma-Focused Therapy
Experience
12+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults facing stress, anxiety, depression, grief, trauma, bipolar disorder, addictions, relationship concerns, anger, and self esteem struggles among other issues.
What is her general therapy style?
Her style is client-centered, collaborative, and strength-focused, combining warmth with practical skills to help people try new ways of coping.
How much clinical experience does she have?
She has 12 years of clinical experience, including work in a community mental health clinic in New York City and several years practicing in California.
What credentials and location apply?
She holds the LPCC credential and practices in California as a Licensed Professional Clinical Counselor.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats, so confirm current session options before booking to know whether in-person or online sessions are offered.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started if I want to work together?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.