- Client-centered care
- 30 years experience
- Whole-person focus
About Megan
Megan Rafferty is a licensed professional clinical counselor with 30 years of counseling experience. She practices from New Mexico and focuses on helping people who feel stuck, overwhelmed, or out of balance. Megan aims to create a calm, nonjudgmental space where clients can safely talk about stress, grief, relationship struggles, and self esteem concerns.
Her approach is client-centered and attachment-based, with practical tools from cognitive behavioral therapy and dialectical behavior therapy. Sessions emphasize understanding what matters to each person and building on strengths. Megan often helps people notice patterns in thoughts and behavior and try small changes that feel manageable.
She has worked across many roles including counselor, trainer, mediator, and professor. That background informs a flexible style that can include talk work, skill building, and reflection on life purpose. Megan has experience addressing grief and loss, caregiving stress, family of origin issues, and transitions like divorce and midlife shifts.
Megan also supports LGBTQ people, those coping with trauma and abuse, and people facing career or parenting strain. She uses a whole-person perspective that considers mind, body, spirit, emotions, and behavior when helping clients make changes.
People who choose to work with her can expect curiosity, steady attention, and practical steps for daily life. She invites clients to explore meaning, build emotional safety, and move toward more authentic ways of living.
Her approach is client-centered and attachment-based, with practical tools from cognitive behavioral therapy and dialectical behavior therapy. Sessions emphasize understanding what matters to each person and building on strengths. Megan often helps people notice patterns in thoughts and behavior and try small changes that feel manageable.
She has worked across many roles including counselor, trainer, mediator, and professor. That background informs a flexible style that can include talk work, skill building, and reflection on life purpose. Megan has experience addressing grief and loss, caregiving stress, family of origin issues, and transitions like divorce and midlife shifts.
Megan also supports LGBTQ people, those coping with trauma and abuse, and people facing career or parenting strain. She uses a whole-person perspective that considers mind, body, spirit, emotions, and behavior when helping clients make changes.
People who choose to work with her can expect curiosity, steady attention, and practical steps for daily life. She invites clients to explore meaning, build emotional safety, and move toward more authentic ways of living.