- Evidence-based techniques
- Focused short-term work
- Warm collaborative style
About Megan
Megan DeSilva is a licensed clinical social worker who helps people facing anxiety, depression, stress, grief, and self-esteem struggles. She writes and speaks plainly in session, and focuses on practical steps people can use right away. Her style aims to reduce overwhelm so clients can find clearer next steps.
Megan has eight years of experience working with people navigating life changes and workplace pressures. She gives particular attention to body image, seasonal emotional shifts, isolation and codependency. She also supports those managing blended family dynamics and the effort to build more self-love.
In sessions she listens for patterns that get in the way, then helps clients try small experiments to shift those patterns. Conversations may include looking at daily routines, boundary-setting, and ways to soften self-critical thoughts. The goal is to make coping strategies feel usable in everyday life.
Megan draws on evidence-based therapeutic techniques to guide the work, and she adapts tools to fit each person’s situation. She emphasizes collaboration and clear goals so progress can be tracked over time. Her approach is direct but warm, aiming to help people feel more capable.
Based in Montana, Megan holds the credential LCSW, which is listed as MT LCSW and NV LCSW. Sessions are conducted in English. To begin, prospective clients follow the site’s Start Therapy flow to complete a short matching questionnaire and schedule according to therapist availability.
Megan has eight years of experience working with people navigating life changes and workplace pressures. She gives particular attention to body image, seasonal emotional shifts, isolation and codependency. She also supports those managing blended family dynamics and the effort to build more self-love.
In sessions she listens for patterns that get in the way, then helps clients try small experiments to shift those patterns. Conversations may include looking at daily routines, boundary-setting, and ways to soften self-critical thoughts. The goal is to make coping strategies feel usable in everyday life.
Megan draws on evidence-based therapeutic techniques to guide the work, and she adapts tools to fit each person’s situation. She emphasizes collaboration and clear goals so progress can be tracked over time. Her approach is direct but warm, aiming to help people feel more capable.
Based in Montana, Megan holds the credential LCSW, which is listed as MT LCSW and NV LCSW. Sessions are conducted in English. To begin, prospective clients follow the site’s Start Therapy flow to complete a short matching questionnaire and schedule according to therapist availability.