- Client-centered care
- Practical strategies
- Trauma-informed support
About Maureen
Maureen Colligan is a Licensed Professional Counselor (LPC) and Licensed Professional Clinical Counselor (LPCC) with 30 years of experience. She helps people who are dealing with stress, anxiety, trauma, grief, low self esteem, and depression. Her approach is respectful and compassionate, with practical steps to move forward. Maureen aims to make the first step feel manageable for people who are nervous about starting therapy.
She concentrates on building a plan that fits each person’s life and goals. Sessions focus on clear goals, small changes, and realistic coping strategies. Maureen uses conversational, client-centered work so people can set the pace and bring what matters most to them.
Cognitive Behavioral Therapy techniques are often blended into sessions to spot unhelpful thoughts and try new behaviors. Solution-focused ideas help keep work practical and goal-directed, with attention to immediate concerns. Trauma-focused methods are applied when past events are affecting daily life and safety.
Maureen has worked across community and clinical settings during her career. That background informs how she supports people facing grief, caregiver stress, isolation, and life transitions. She helps people sort priorities and build steady routines that support wellbeing.
Her style is patient and direct, aiming for clarity rather than jargon. People who want to work on confidence, motivation, or managing overwhelm will find concrete steps and steady support. If someone is unsure about starting, Maureen encourages a short conversation to see if her way of working feels like a fit.
She concentrates on building a plan that fits each person’s life and goals. Sessions focus on clear goals, small changes, and realistic coping strategies. Maureen uses conversational, client-centered work so people can set the pace and bring what matters most to them.
Cognitive Behavioral Therapy techniques are often blended into sessions to spot unhelpful thoughts and try new behaviors. Solution-focused ideas help keep work practical and goal-directed, with attention to immediate concerns. Trauma-focused methods are applied when past events are affecting daily life and safety.
Maureen has worked across community and clinical settings during her career. That background informs how she supports people facing grief, caregiver stress, isolation, and life transitions. She helps people sort priorities and build steady routines that support wellbeing.
Her style is patient and direct, aiming for clarity rather than jargon. People who want to work on confidence, motivation, or managing overwhelm will find concrete steps and steady support. If someone is unsure about starting, Maureen encourages a short conversation to see if her way of working feels like a fit.