Mary Jackson-Webb is a licensed clinical social worker with 35 years of practice in Colorado. She focuses on helping people manage depression, anxiety, trauma, addiction, and self esteem struggles. Her work emphasizes clear goals and steady support so people can move forward when life feels stuck.
She uses evidence-based therapeutic techniques alongside a broader view of each person's life. In sessions she talks through how past experiences affect daily choices and relationships. She also helps people build skills for communication, stress management, and coping with grief or major change.
Her background includes long experience with a wide range of concerns such as bipolar disorder, chronic pain and illness, parenting stress, and issues around body image and codependency. She has worked with clients facing workplace problems, relationship difficulties, and complex trauma. Her Colorado license is listed as LCSW and she also holds CSW credentialing.
Mary aims to create an affirming space that respects each person's identity and history. She supports people who want practical tools for managing mood swings, reducing anxiety, or recovering from addictive behaviors. Sessions combine listening with concrete strategies tailored to each person’s priorities.
When someone chooses to start, Mary helps them set realistic short-term goals and build on small successes. She frames progress as gradual and collaborative, and she encourages people to bring the real challenges they face into the room so they can be worked through together.
How therapeutic methods translate to online care
Mary uses evidence-based therapeutic techniques that focus on practical skills and understanding life patterns. One approach emphasizes identifying links between past experiences and current behaviors, helping people notice patterns and test new ways of responding. Another approach centers on learning concrete coping skills for anxiety, mood swings, and cravings so daily life becomes more manageable.
Choosing the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, try methods that fit those needs, and adjust as progress is made. Clients and the therapist decide together which techniques feel most helpful.
Confirm the current online session formats before booking, as the biography does not list them explicitly. Many people find online work helpful because it can make scheduling easier, reduce travel time, and allow shorter check-ins when a full hour isn't needed. Online sessions can also let someone continue therapy when life or health circumstances make in-person visits difficult. Licensed professionals will work to adapt exercises and skill practice so they fit into everyday routines and responsibilities.
AbandonmentAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Experience
35+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
Mary works with depression, anxiety, trauma, addictions, and self esteem issues among other concerns like grief, parenting stress, and relationship problems.
What is the therapist's general approach in sessions?
She combines evidence-based therapeutic techniques with practical skill-building, focusing on clear goals, coping strategies, and communication practice.
How much clinical experience does the therapist have?
Mary has 35 years of experience in mental health practice, offering long-term perspective on complex life challenges.
What credentials and location are listed for this clinician?
The clinician holds LCSW and CSW credentials and practices in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Does this therapist accept international clients?
International clients are not currently accepted.
How does the cost of sessions work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.