Dr. Martha Groble helps people who are worn out by stress, low self esteem, worry, or major life changes. She writes and talks plainly, so clients can get to the heart of what’s bothering them without jargon. With nearly three decades of experience, she focuses on practical steps people can take between sessions.
Her work often includes tools from cognitive behavioral therapy to find and change unhelpful thinking patterns. She also uses mindfulness practices to help people stay calmer in difficult moments. Jungian ideas are part of how she looks at deeper life meanings and recurring personal patterns.
Dr. Groble holds LPCC and LMHC credentials, which reflect her clinical background across different settings. She is based in Florida and sees adults who bring concerns like anxiety, depression, grief, relationship and intimacy issues, anger, and struggles with self esteem.
Many clients bring complicated life stressors such as chronic illness, caregiver strain, immigration challenges, or experiences with trauma. She helps people sort through those problems step by step and create realistic coping plans. Sessions focus on clear goals, behavioral experiments, and skills practice clients can use right away.
People who prefer a straightforward, down-to-earth conversation tend to do well with her style. She encourages collaboration on practical goals and adapts techniques to each person’s situation. To start, clients complete a short matching questionnaire and schedule a time that fits their calendar.
How her approaches translate to online work
Dr. Groble commonly draws on cognitive behavioral therapy and mindfulness therapy in her work. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors to change feelings and daily routines; it is often used for anxiety, depression, and self esteem issues. Mindfulness therapy teaches simple attention skills and breathing techniques to reduce reactivity and increase calm during stressful moments.
Choosing a therapeutic approach is part of the first sessions. She works collaboratively to figure out which methods fit a person’s goals, background, and daily life. That means trying skills, checking what helps, and adapting methods when needed so the plan feels practical and relevant.
Session formats are not listed in the biography, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and keep check-ins brief when needed. Many people find remote sessions help them practice skills between appointments and maintain momentum toward their goals.
Caregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationFamily of origin issuesForgivenessGender dysphoriaGuilt and shameImmigration issuesLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Workplace issuesYoung adult issues
She works with anxiety, depression, stress, grief, relationship and intimacy issues, anger, self esteem struggles, bipolar and mood disorders, trauma and abuse, and coping with life changes.
What is her therapeutic style like?
Her approach is practical and conversational, focusing on clear goals, skills practice, and steps to try between sessions.
How much clinical experience does she have?
She has 29 years of experience working in clinical settings and with a wide range of life and mood concerns.
What credentials and where is she based?
She holds LPCC and LMHC credentials and is based in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.