Marilyn Garcia is a licensed social worker who helps people manage stress, anxiety, and low self esteem. She supports clients facing career questions and life transitions. Her style is respectful and down-to-earth, with a focus on practical steps and steady listening.
Marilyn has seven years of professional experience working in social work settings. She holds LICSW and LISW credentials and practices in New York. She frames the work as a conversation that is shaped around each person’s needs and goals.
In sessions she pays attention to what is most pressing for the person in front of her. She uses straightforward tools to reduce panic, manage worry, and rebuild confidence. She also helps people who are navigating workplace stress, caregiving burden, and the challenges many young adults face.
Her approach blends client-centered listening with problem-focused strategies. That means she listens first, then helps set small, achievable steps toward change. When needed, she brings in trauma-focused ideas to address difficult memories and reactions.
People who choose Marilyn can expect a collaborative plan and clear goals. She encourages honest talk about what is and isn’t working. To begin, she asks clients to share their situation so she can tailor conversations and next steps.
How Marilyn’s approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what matters most to the person. It helps people feel heard and helps guide decisions about next steps. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches specific tools to reduce anxiety and improve mood. Solution-Focused Therapy zeroes in on small, practical changes and builds on what already works in someone’s day-to-day life.
Finding the right approach is part of the work. Marilyn will collaborate with each person to choose methods that fit their goals and preferences. She starts by asking what is most important, then suggests options and adjusts the plan as progress is made.
If you are considering online therapy, confirm the current session options before booking since formats are not listed here. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also let people use strategies in the same environments where they live and work, which can help make changes stick. Licensed professionals and therapists can talk through which approach and session pattern will fit your routine and needs.
She helps people with stress, anxiety, self esteem, career concerns, and coping with life changes, plus related areas like panic, communication problems, and workplace stress.
How would you describe her therapeutic style?
Her style is client-centered and practical. She listens first, then helps set clear, achievable steps using problem-focused methods.
What is her professional background?
She has seven years of professional experience working in social work settings and tailors treatment to each person’s needs.
What credentials and location are listed?
She holds LICSW and LISW credentials and is based in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a therapy match?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.