- CBT and mindfulness
- Trauma-informed support
- English and Spanish
About Maricela
Maricela Nunez is a California licensed clinical social worker (LCSW) with 11 years of professional experience. She focuses on helping people manage stress, anxiety, depression, grief, and self esteem concerns in a straightforward, respectful way. She speaks English and Spanish and centers clients' experiences in each conversation.
Maricela draws on approaches that address how thoughts, feelings, and past events shape daily life. Sessions often include practical tools to reduce anxious thoughts and steps to build more confidence. She also uses mindfulness practices to help people notice patterns without judgment.
Her background as a first generation Latina informs her work. She encourages exploring cultural and family history when that matters to a person's healing. That perspective can help people make sense of longstanding family patterns and the impacts they carry.
Maricela emphasizes small, actionable changes that add up. She invites clients to identify strengths they already have and to try new ways of handling stress and difficult emotions. The aim is steady progress rather than quick fixes.
People who are coping with loss, guilt or shame, social anxiety, isolation, or trauma-related struggles may find focused support. Her style is collaborative: she listens, suggests practical strategies, and adjusts the work as goals and needs evolve.
Maricela draws on approaches that address how thoughts, feelings, and past events shape daily life. Sessions often include practical tools to reduce anxious thoughts and steps to build more confidence. She also uses mindfulness practices to help people notice patterns without judgment.
Her background as a first generation Latina informs her work. She encourages exploring cultural and family history when that matters to a person's healing. That perspective can help people make sense of longstanding family patterns and the impacts they carry.
Maricela emphasizes small, actionable changes that add up. She invites clients to identify strengths they already have and to try new ways of handling stress and difficult emotions. The aim is steady progress rather than quick fixes.
People who are coping with loss, guilt or shame, social anxiety, isolation, or trauma-related struggles may find focused support. Her style is collaborative: she listens, suggests practical strategies, and adjusts the work as goals and needs evolve.