Mariah Funderburg is a Licensed Marriage and Family Therapist (LMFT) practicing in California. She offers a calm, accepting presence for people struggling with stress, anxiety, self-esteem, depression, and life changes. Sessions focus on practical steps clients can use between meetings to feel steadier and more confident.
With three years of direct clinical experience as an LMFT, Mariah emphasizes trauma-informed care and an LGBTQ-friendly approach. She talks with clients about coping skills, emotional regulation, and communication strategies that fit everyday life. Mariah believes small, consistent changes can reshape how people think and feel about themselves.
Her work commonly addresses attachment concerns, body image, caregiver stress, and isolation or loneliness. She also supports people facing divorce and separation, grief, guilt and shame, and questions of life purpose or midlife transition. She offers guidance for panic attacks, post-traumatic stress, pregnancy and childbirth related stress, and non-monogamous relationship challenges.
Mariah centers clients' values and identities throughout therapy and aims to create a space where people feel respected. She helps clients identify strengths and build self-love through concrete exercises and reflective conversation. The focus is on collaboration and on practical tools that carry into daily routines.
To begin, prospective clients complete a short matching questionnaire and then schedule sessions according to the therapist's availability. Costs vary with location and use a subscription model that can be canceled at any time.
Evidence-based techniques and how they help online
Mariah describes her work as trauma-informed and focused on practical skills. One common approach emphasizes teaching stress management and relaxation techniques. These are straightforward exercises and breathing or grounding practices that reduce daily anxiety and help with panic symptoms.
Another frequent focus is on communication and emotional regulation strategies. This approach breaks down interactions into manageable steps and teaches tools for expressing needs and handling conflict more calmly. It can help with relationship stress, caregiver strain, and feelings of isolation.
Finding the right approach is part of therapy. Mariah works collaboratively to identify what fits each person’s needs, goals, and preferences. Together they try methods, adjust what isn’t working, and build a plan that feels achievable.
For practical matters, confirm the session formats before booking. The therapist’s biography does not list specific formats here, so checking available options is recommended. Online therapy can make it easier to fit sessions into busy days, shorten travel time, and allow for shorter check-ins when needed. It also expands access for people in different parts of California who want to work with a licensed professional and prefer session scheduling that fits their daily routine.
She works with stress, anxiety, depression, and self-esteem struggles. Other focus areas include attachment issues, body image, caregiver stress, and loneliness.
How would you describe her therapeutic style?
Sessions are collaborative and practical, focused on skills like emotional regulation and communication. Expect concrete tools to try between meetings and reflective conversation in session.
What clinical background does she bring?
Mariah has three years of clinical experience as an LMFT and uses trauma-informed approaches in her work. Her practice emphasizes respect for identity and cultural humility.
Where is she licensed and based?
She holds the LMFT credential and practices in California. Location information is limited to this state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are costs and payment handled?
Fees vary with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What steps are needed to start therapy?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.