- Trauma informed
- Skill focused
- Spanish speaking
About Maria
Maria Del Carmen Reyna is a licensed clinical social worker with six years of practice helping people who feel overwhelmed by anxiety, stress, or past trauma. She speaks English and Spanish and works with adults who notice patterns that keep repeating in their relationships and daily life. Her style is warm and down-to-earth, with a focus on practical steps people can use between sessions.
Reyna frames therapy around understanding how early experiences shape current feelings and reactions. She pays attention to attachment history, abandonment concerns, and family of origin issues that can leave people feeling empty or unsure of themselves. Sessions look at how survival behaviors helped in the past but now get in the way of close connections and clear choices.
She blends talk therapy with skill-building. Clients learn ways to calm the body, manage anxiety, and make decisions that feel aligned with their values. Communication problems, codependency, commitment worries, and issues like guilt and shame are addressed with concrete tools and practice.
Her background emphasizes relational healing and practical tools. That means working together to notice patterns, try new ways of responding, and track what changes. Techniques draw on cognitive behavioral ideas, mindfulness practices, and skills from emotion-focused approaches.
People who come to Reyna often want steadier emotional ground and clearer self-worth. She helps clients move from feeling stuck toward feeling more present and in charge of daily life.
Reyna frames therapy around understanding how early experiences shape current feelings and reactions. She pays attention to attachment history, abandonment concerns, and family of origin issues that can leave people feeling empty or unsure of themselves. Sessions look at how survival behaviors helped in the past but now get in the way of close connections and clear choices.
She blends talk therapy with skill-building. Clients learn ways to calm the body, manage anxiety, and make decisions that feel aligned with their values. Communication problems, codependency, commitment worries, and issues like guilt and shame are addressed with concrete tools and practice.
Her background emphasizes relational healing and practical tools. That means working together to notice patterns, try new ways of responding, and track what changes. Techniques draw on cognitive behavioral ideas, mindfulness practices, and skills from emotion-focused approaches.
People who come to Reyna often want steadier emotional ground and clearer self-worth. She helps clients move from feeling stuck toward feeling more present and in charge of daily life.