Mari Moxley is a Licensed Clinical Social Worker (LCSW) in Colorado with five years of practice. She helps people navigate stress, anxiety, ADHD, self-esteem concerns, career shifts, and questions around LGBTQ+ identity. Her work is collaborative and grounded in meeting each person where they are.
Mari describes her approach as affirming and trauma-informed. She pays attention to how ADHD shows up in daily life, not just as a label. Storytelling and creative expression are part of her toolbox when they fit a client's needs.
She supports people who want clearer focus, more confidence, or help managing everyday overwhelm. Sessions aim to identify strengths and build practical strategies for work and relationships. Mari prefers to tailor techniques to the person's goals rather than use a one-size-fits-all plan.
Movement, creativity, and mindfulness can be woven into therapy when they help someone process feelings or reframe experiences. Mari encourages experimenting with different ways to reflect and practice new habits between sessions.
Starting therapy with her is presented as a step-by-step collaboration. The emphasis is on feeling seen and developing tools that fit the person’s life. She frames change as steady work, supported by clear goals and ongoing feedback.
Approaches that guide online work and practical benefits
Mari uses evidence-based therapeutic techniques that are practical and adaptable. One approach she emphasizes is trauma-informed care, which focuses on understanding how past experiences affect current reactions and safety. This helps people who feel stuck by building a predictable, respectful way to move forward.
She also integrates strengths-based, collaborative work that centers what’s already working in a person’s life. This approach looks for practical skills and routines to build on, which can be useful for improving focus, motivation, and self-esteem.
Finding the right approach is part of the work. Mari approaches treatment as a joint process and will help clients choose techniques that match their goals and preferences. She adjusts plans based on ongoing feedback so the work stays relevant to daily life.
If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit therapy into a busy schedule, support shorter check-ins when needed, and allow for different ways of working such as incorporating creative exercises between meetings. Licensed professionals can help people practice new habits in real-world settings and track progress while accommodating life commitments.