- Client-centered listening
- Mindfulness practice
- Practical steps
Marea Murray, LCSW
Therapist in California
Experienced LCSW focused on steadying self-esteem
Continue with MareaReview online therapy options on BetterHelp.
36 years of experience listed
LCSW professional credentials
English languages
How Marea uses talk, body awareness, and focus online
Client-centered therapy starts by following the client’s lead. The therapist listens without pushing a fixed plan and helps people name what matters most to them. This approach is useful when someone needs space to sort feelings or clarify priorities.Mindfulness therapy teaches simple attention and breathing skills to reduce reactivity. It can help when anxiety, stress, or past trauma feels overwhelming by building steadying habits people can use between sessions.
Motivational interviewing supports change by identifying a person’s own reasons for moving forward. It helps people who feel stuck decide on small, achievable steps and stay motivated to try them.
Finding the right mix of approaches is part of the work. The therapist will talk with each person about goals and preferences and together decide which methods to try. That collaborative decision can change over time as needs evolve.
The therapist offers appointments by video or phone on weekdays; confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Many people find that these practical benefits help them maintain momentum between sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
36+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Marea works with stress, anxiety, trauma and abuse, relationship issues, LGBT and sexuality concerns, and self esteem. She also addresses related areas such as body image, caregiver stress, isolation, and life purpose.
What is her therapy style like?
Her style combines client-centered listening with mindfulness, somatic awareness, motivational interviewing, and solution-focused techniques. Sessions emphasize practical steps and collaboration to help clients try small changes.
How much experience does she have?
She has 36 years of experience working with people on addiction-related patterns, anxiety, depression, trauma, and sexuality issues, among other concerns.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) practicing in California.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to therapist availability.