- Self esteem support
- Practical coping skills
- Goal focused work
About Lucinda
Lucinda Foster is a Licensed Professional Counselor (LPC) with two decades of experience helping people manage stress, anxiety, low self-esteem, parenting struggles, and grief. She also supports those facing depression, addiction concerns, career questions, and the challenges of ADHD. Lucinda writes plainly and listens carefully to what matters most to each person who comes in.
Lucinda earned a Bachelor of Science and a Master of Science in Counseling from Wichita State University in Kansas. She has worked in many settings, including day programs for people with severe mental illness, academic advising, welfare services, outreach counseling, and special education on a reservation and nearby communities in Arizona.
In those roles she worked directly on parenting, communication, anger management, anxiety, depression, self-esteem, and addiction issues. She also has experience addressing gambling problems and supporting young adults and women through life transitions. Her work has involved cooperating with schools, parents, and community partners.
Her clinical approach draws on Client-Centered work, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to keep sessions practical and goal-oriented. Lucinda aims to offer a calm, unbiased ear and to help people develop ways to handle daily struggles and reach chosen goals.
Outside of practice she is married and raises three sons, and she values strong family connections. Her goal in therapy is to help people stop going it alone, find support, and take the first step toward change.
Lucinda earned a Bachelor of Science and a Master of Science in Counseling from Wichita State University in Kansas. She has worked in many settings, including day programs for people with severe mental illness, academic advising, welfare services, outreach counseling, and special education on a reservation and nearby communities in Arizona.
In those roles she worked directly on parenting, communication, anger management, anxiety, depression, self-esteem, and addiction issues. She also has experience addressing gambling problems and supporting young adults and women through life transitions. Her work has involved cooperating with schools, parents, and community partners.
Her clinical approach draws on Client-Centered work, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to keep sessions practical and goal-oriented. Lucinda aims to offer a calm, unbiased ear and to help people develop ways to handle daily struggles and reach chosen goals.
Outside of practice she is married and raises three sons, and she values strong family connections. Her goal in therapy is to help people stop going it alone, find support, and take the first step toward change.