- Client-centered care
- Focus on strengths
- Practical strategies
About Lisa
Lisa Wyatt is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 19 years of experience. She works with people who feel overwhelmed, stuck, or unsure about how to handle stress at home, in relationships, or at work. Lisa aims to help clients build confidence in managing hard situations and regain a clearer sense of direction.
Her approach begins with listening. She uses a client-centered stance that lets each person set the pace and priorities for therapy. Lisa looks for practical, realistic steps clients can try between sessions and helps tailor ideas to fit everyday life.
Lisa draws on cognitive-behavioral techniques to notice how thoughts shape feelings and actions. She also uses attachment-based ideas to understand patterns in close relationships, and mindfulness practices to help people tolerate strong emotions without feeling overwhelmed.
She has supported people facing stress, anxiety, depression, grief, trauma and abuse, and addiction concerns. Additional areas she addresses include relationship and communication problems, family of origin issues, parenting strains, intimacy-related concerns, codependency, and challenges around commitment and abandonment.
In session she emphasizes strengths and realistic change. She offers a neutral perspective and collaborates with clients to design strategies that fit their lives. To begin clients select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.
Her approach begins with listening. She uses a client-centered stance that lets each person set the pace and priorities for therapy. Lisa looks for practical, realistic steps clients can try between sessions and helps tailor ideas to fit everyday life.
Lisa draws on cognitive-behavioral techniques to notice how thoughts shape feelings and actions. She also uses attachment-based ideas to understand patterns in close relationships, and mindfulness practices to help people tolerate strong emotions without feeling overwhelmed.
She has supported people facing stress, anxiety, depression, grief, trauma and abuse, and addiction concerns. Additional areas she addresses include relationship and communication problems, family of origin issues, parenting strains, intimacy-related concerns, codependency, and challenges around commitment and abandonment.
In session she emphasizes strengths and realistic change. She offers a neutral perspective and collaborates with clients to design strategies that fit their lives. To begin clients select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.