- Veteran-informed perspective
- Practical evidence-based tools
- Focus on self esteem
About Lisa
Lisa Namm is an LPC (Licensed Professional Counselor) with 12 years of experience. She draws on her background as a U.S. Marine Corps veteran and years working in hospital and community settings to help adults address stress, anxiety, low self-esteem, career concerns, depression, and life transitions.
She earned a master’s degree in clinical Mental Health Counseling and has worked in both inpatient and outpatient treatment since 2014. Her work includes individual counseling and a range of supportive services that aim to meet clients where they are.
Lisa uses an approach that blends practical, evidence-based techniques with person-centered care. She leans on cognitive behavioral ideas, elements of acceptance and commitment, and dialectical strategies to help people notice unhelpful patterns and try new ways of responding. The goal is clearer thinking, steadier moods, and choices that match what matters to the person.
Sessions focus on short-term problem solving and longer-term value-driven change. Lisa pays attention to communication difficulties, workplace stress, questions about life purpose, and issues related to military service. She emphasizes an empathetic, straightforward style and works with each person to design steps that feel doable.
Therapy can be scheduled around a client’s life and preferences. Prospective clients should confirm current session options when they book, and may expect a collaborative, practical process aimed at restoring confidence and direction.
She earned a master’s degree in clinical Mental Health Counseling and has worked in both inpatient and outpatient treatment since 2014. Her work includes individual counseling and a range of supportive services that aim to meet clients where they are.
Lisa uses an approach that blends practical, evidence-based techniques with person-centered care. She leans on cognitive behavioral ideas, elements of acceptance and commitment, and dialectical strategies to help people notice unhelpful patterns and try new ways of responding. The goal is clearer thinking, steadier moods, and choices that match what matters to the person.
Sessions focus on short-term problem solving and longer-term value-driven change. Lisa pays attention to communication difficulties, workplace stress, questions about life purpose, and issues related to military service. She emphasizes an empathetic, straightforward style and works with each person to design steps that feel doable.
Therapy can be scheduled around a client’s life and preferences. Prospective clients should confirm current session options when they book, and may expect a collaborative, practical process aimed at restoring confidence and direction.