- Focused on self esteem
- Support with insight
- Short-term strategies
About Lisa
Lisa Longo is a licensed mental health counselor in Florida and a licensed professional counselor in Oregon. She brings six years of licensed counseling experience to sessions, grounded in a practical, interactive style that focuses on finding workable solutions. Lisa aims to give each person a space where they feel seen and heard as they address current worries and persistent patterns.
She uses a hands-on approach that combines support, insight, and direct feedback. That often means talking through what is happening now, experimenting with small changes, and reflecting on past events that keep showing up. The goal is to help people manage stress, anxiety, depression, and relationship or intimacy concerns with clear, practical steps.
Lisa also helps people facing life transitions, addiction-related struggles, sleep or anger problems, career questions, and issues around parenting and family dynamics. She pays attention to topics like abandonment, attachment, body image, caregiving strain, and codependency when those areas affect daily functioning.
Her background includes a degree from Seton Hall University and long experience in mental health and human services prior to her current licensure. She describes therapy as sometimes demanding and often transformative, and she welcomes joining someone in that work.
To begin, readers are asked to use the site Start Therapy flow to complete a short questionnaire and schedule according to the therapist's availability.
She uses a hands-on approach that combines support, insight, and direct feedback. That often means talking through what is happening now, experimenting with small changes, and reflecting on past events that keep showing up. The goal is to help people manage stress, anxiety, depression, and relationship or intimacy concerns with clear, practical steps.
Lisa also helps people facing life transitions, addiction-related struggles, sleep or anger problems, career questions, and issues around parenting and family dynamics. She pays attention to topics like abandonment, attachment, body image, caregiving strain, and codependency when those areas affect daily functioning.
Her background includes a degree from Seton Hall University and long experience in mental health and human services prior to her current licensure. She describes therapy as sometimes demanding and often transformative, and she welcomes joining someone in that work.
To begin, readers are asked to use the site Start Therapy flow to complete a short questionnaire and schedule according to the therapist's availability.