Lisa Johnson is a Licensed Clinical Professional Counselor (LCPC) with ten years of experience helping people through hard moments. She focuses on straightforward listening and practical ways to move forward. She aims to create a calm space where concerns like stress, anxiety, grief, and low self esteem can be talked through without judgment.
She meets people where they are and works alongside them toward their goals. Lisa uses a client-centered approach that centers the person’s own priorities and pace. She also draws on Attachment-Based ideas to look at how past relationships shape current feelings, and on Cognitive Behavioral techniques to find small changes that reduce worry and improve routine.
Her background includes supporting people with trauma and abuse, parenting strain, caregiver stress, and mood-related challenges. She also helps with issues such as impulsivity, panic, sleep disruption, and the emotional fallout of separation or loss. Lisa brings ten years of practice experience to these concerns and keeps sessions focused on practical next steps.
Conversations can cover coping strategies, mindfulness practices, emotion regulation, and ways to repair important relationships. She may also use motivational interviewing to help people find motivation for change. The overall aim is to help clients feel more steady, capable, and able to manage everyday demands.
Lisa works with adults in Montana and conducts sessions in English. To begin, readers should use the site continue button on this profile to complete a brief matching questionnaire and schedule appointments according to therapist availability.
How Lisa's Approaches Work Online
Attachment-Based Therapy looks at how past relationships influence current feelings and patterns. Online sessions can be used to identify attachment wounds and try new ways of relating in daily life. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing small behavior changes to reduce symptoms like anxiety or panic. Client-Centered Therapy centers the client's own goals and timing and gives space for reflection and steady progress in conversation.
Finding the right approach is part of the work. Lisa will collaborate with each person to pick methods that match their needs, goals, and comfort level. She adjusts pace and tools so the plan feels doable rather than overwhelming.
Session formats are not specified in the biography, so please confirm current online options before booking. Online therapy can make it easier to fit sessions into busy lives, reduce travel time, and allow check-ins during breaks or evenings. It can also let people use audio-only conversations when video is not needed, or shorter meetings for quick coaching or coping skills practice. Talk with the therapist during the intake questionnaire to arrange formats that work for your schedule and everyday routine.
AbandonmentAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressCodependencyDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityMood disordersPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
10+ years
Credentials
Montana
Languages
English
Frequently asked questions
What concerns does she help with?
She supports adults coping with stress, anxiety, trauma and abuse, grief, self esteem, depression, parenting strain, sleep issues, and life changes.
What is her general therapy style?
Her style is client-centered and collaborative, focusing on listening first and then building practical steps that match the client's goals.
What experience does she bring?
She has ten years of clinical experience working with mood concerns, trauma, relationship and family stress, and related areas.
What credentials and location are listed?
She is listed as LCPC, which stands for Licensed Clinical Professional Counselor, and she practices in Montana.
In which languages are sessions offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.