- Trauma informed
- Values based
- Addiction experience
About Linnea
Linnea Haun is a Licensed Professional Counselor (LPC) in Wyoming with six years of experience in mental health and addiction counseling. She focuses on helping people who feel stuck by guiding them toward clearer self-understanding and more usable coping tools. Linnea aims to make the first steps feel doable and steady for someone who is anxious or worn out.
Her work often centers on trauma, grief, depression, anxiety, and addiction. She helps clients name how past events affect day-to-day life and then build practical ways to respond differently. Self esteem and compassion fatigue are common concerns she addresses alongside stress and life transitions.
Linnea draws from several approaches to shape each session. She uses Acceptance and Commitment Therapy to help people clarify values and take meaningful action. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and try new behaviors. Client-Centered Therapy creates a respectful, nonjudgmental space for someone to be heard.
Sessions tend to focus on increasing self-awareness, rebuilding a sense of self, and reducing shame or isolation. She helps people reconnect with strengths and intuition while letting go of patterns that no longer work. Practical tools and gentle reflection are woven into conversations.
Linnea also supports those dealing with ADHD, panic attacks, social anxiety, and attachment-related concerns. Her background includes a Master of Science in Mental Health Counseling from Walden University and licensure as an LPC in Wyoming.
Her work often centers on trauma, grief, depression, anxiety, and addiction. She helps clients name how past events affect day-to-day life and then build practical ways to respond differently. Self esteem and compassion fatigue are common concerns she addresses alongside stress and life transitions.
Linnea draws from several approaches to shape each session. She uses Acceptance and Commitment Therapy to help people clarify values and take meaningful action. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and try new behaviors. Client-Centered Therapy creates a respectful, nonjudgmental space for someone to be heard.
Sessions tend to focus on increasing self-awareness, rebuilding a sense of self, and reducing shame or isolation. She helps people reconnect with strengths and intuition while letting go of patterns that no longer work. Practical tools and gentle reflection are woven into conversations.
Linnea also supports those dealing with ADHD, panic attacks, social anxiety, and attachment-related concerns. Her background includes a Master of Science in Mental Health Counseling from Walden University and licensure as an LPC in Wyoming.