Lindsay Lee is a Licensed Clinical Social Worker who offers supportive, practical help for people facing stress, anxiety, depression, trauma, and self esteem struggles. She emphasizes clear steps and steady support so people can feel more equipped to handle day-to-day life. Lindsay uses straightforward language and aims to make the first steps less overwhelming.
She has 13 years of experience in social work across several settings. Her background includes work with survivors of domestic violence and sexual assault, individuals with severe and persistent mental illness, and young people navigating trauma and loss in schools. She has also worked with military family concerns and with professionals experiencing compassion fatigue and secondary traumatic stress.
Lindsay earned a Master of Social Work at Tulane University and holds licenses as an LCSW in Colorado and Louisiana. She has provided supervision to new social workers and brings that clinical and supervisory experience into practice. Her career has included direct crisis work and longer-term counseling roles.
In sessions she focuses on relationships and how they shape daily living. She helps people talk through patterns that affect their mood, self esteem, work, and family roles. Lindsay aims to find an approach that fits each person’s needs and life circumstances.
She works in English and is based in New Jersey. To begin, people complete a short matching questionnaire and schedule time based on the therapist’s availability.
How therapeutic approaches shape online work
Evidence-based therapeutic techniques focus on practical change and understanding how relationships affect feelings and behavior. One common technique is skills-based work that teaches coping tools for anxiety, stress, sleep, and mood management; these tools are practiced in real life and reviewed in session. Another approach emphasizes trauma-informed care, which helps people process past hurt at a pace that feels manageable and reduces the ways trauma shows up in daily relationships.
Finding the right approach is part of the work together. The therapist will talk with each person about their goals, needs, and preferences and will adjust methods as the relationship develops. This collaborative process helps choose whether to focus on short-term skill building, deeper trauma processing, or a mix of approaches over time.
Confirm the current session options before booking so you know how sessions will be scheduled. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules require them. Licensed professionals can also adapt homework, tracking, and skill practice to everyday routines so therapy feels relevant and doable.
AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Experience
13+ years
Credentials
Louisiana, Colorado, New Jersey
Languages
English
Frequently asked questions
What kinds of problems does Lindsay help with?
She helps people dealing with stress, anxiety, depression, grief, trauma and abuse, and low self esteem. Other common concerns include relationship strain, addiction, career stress, parenting challenges, and ADHD related coping.
What is her general approach in session?
Lindsay uses evidence-based therapeutic techniques and focuses on practical, relationship-centered work. She aims to find straightforward steps people can use between sessions.
How much clinical experience does she have?
She has 13 years of experience in social work across crisis services, school-based programs, and community mental health settings. That background includes supervisory work with newer social workers.
Where is she licensed and based?
She holds LCSW credentials in Colorado and Louisiana and practices out of New Jersey. Licensing is listed as LCSW and CSW in her profile.
Which languages are supported for sessions?
Sessions are offered in English.
Can she work with clients outside the United States?
International clients are not currently accepted.
How are fees and payment handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to start therapy?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.