Dr. Lindsay Ghannam is a licensed counselor with 15 years of clinical experience. She holds LPC and LMHC credentials and practices in Florida. She combines clinical care with an interest in natural approaches and practical life changes.
She focuses on stress, anxiety, sleep problems, depression, grief, career concerns, and self esteem. She also helps with parenting strain, relationship and family issues, trauma and abuse, ADHD, and compassion fatigue. Her background includes work as a crisis intervention specialist and addictions support, and she has run a independent practice for many years.
Her style is collaborative and person-focused. She listens for what matters most and helps people set small, doable steps. Sessions mix discussion with practical tools clients can use between meetings, such as behavior changes and routines to improve sleep and mood.
Dr. Ghannam draws on several therapeutic approaches depending on what a person needs. She uses cognitive behavioral ideas to change unhelpful thinking, accepts and commits work to clarify values and move toward them, and attachment-informed work to look at patterns in close relationships. She also integrates client-centered and existential perspectives when helpful.
Outside of clinical work she shares information about natural approaches to anxiety and healthy living ideas. She is a parent and often brings a down-to-earth, realistic view to conversations about managing daily life while handling mental health concerns.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values. It is useful for anxiety, depression, and life transitions because it focuses on action more than getting rid of difficult thoughts. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical exercises to change routines and thinking patterns. It often helps with sleep, stress, and mood concerns. Attachment-Based Therapy examines patterns in close relationships and how early bonds influence current reactions, which can help with relationship difficulties and attachment issues.
Choosing the right approach is part of therapy. She works collaboratively with each person to pick strategies that match their goals and preferences. That process may shift as people try techniques and notice what helps, so the plan is adjusted together over time.
The original biography does not specify session formats, so confirm available online options before booking. Online work can make it easier to fit therapy into a busy life because sessions may be scheduled around work, family, and other obligations. It also lets people use short check-ins when needed, practice tools in their usual environment, and avoid travel time, which helps maintain consistent progress.
She works with stress, anxiety, sleep problems, depression, grief, career issues, and self esteem concerns, along with parenting strain, relationship and family matters, trauma and abuse, and ADHD.
How would you describe her therapy style?
Her approach is collaborative and down-to-earth. She listens, helps set small goals, and offers practical exercises to use between sessions.
What is her professional background?
She has 15 years of experience and has worked as a crisis intervention specialist, research analyst, addictions specialist, and in independent practice.
What credentials and location information are listed?
She holds LPC and LMHC credentials and practices in Florida. The credentials are shown as LPC and LMHC in her profile.
Are sessions available in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for therapy?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.
