Linda Titus-Conboy is a Licensed Clinical Social Worker (LCSW) in California with 27 years of experience. She has spent decades helping people with anxiety, depression, relationship struggles, and the stress of caring for chronic medical conditions.
She also supports people working through grief after a loss and those recovering from trauma, including childhood neglect and physical or sexual abuse. Her background includes long-term work with parenting concerns and the everyday strain of family problems.
Her style is warm, supportive, and down-to-earth. Linda aims to build trust and a steady working relationship so people feel comfortable talking about hard things. She focuses on what helps a person move toward more peace and a clearer sense of purpose.
In sessions she draws on several practical approaches. You can expect mindfulness exercises, cognitive behavior techniques to spot and shift unhelpful thoughts, and Acceptance and Commitment Therapy ideas about values and committed action. Motivational interviewing and client-centered listening shape how she guides change.
She often helps people facing issues such as anger, sleep trouble, self-esteem concerns, ADHD, addictions, and life transitions. Her work also addresses more focused topics like adoption and foster care, aging and caregiver stress, chronic illness, and end-of-life planning. Linda works in English and practices in California.
How Linda Uses Online Approaches and Therapeutic Methods
Acceptance and Commitment Therapy (ACT) invites people to name what matters most and take small steps toward those values even when emotions are hard. It can help with self-esteem, stress, and life changes by focusing on actions that matter more than perfect feelings.
Client-Centered Therapy centers on listening and helping people find their own answers. This approach supports people who are coping with grief, relationship issues, or caregiving strain by emphasizing empathy and respect for each person's pace.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and how they like to work. Together they will try methods and adjust based on what actually helps in day-to-day life.
If you are considering online therapy, confirm the session options before you book since formats are not listed in the biography. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people use mindfulness exercises or cognitive techniques in the moment between sessions, helping new habits carry into daily routines.
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityDivorce and separationFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
She works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, parenting challenges, addictions, sleep problems, anger, self esteem, ADHD, bipolar concerns, and coping with life changes.
How would you describe her approach in sessions?
Her style is warm and supportive with practical tools. She uses mindful awareness, cognitive techniques, and values-based work to help people make concrete changes.
What is her professional background?
She has 27 years of counseling experience, working with people facing chronic illness, family stress, trauma, grief, and long-term mood and anxiety concerns.
Where is she licensed and practicing?
She is a Licensed Clinical Social Worker in California and provides services from that state.
Does she work in languages other than English or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The biography does not specify session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the continue button on this profile, complete a short matching questionnaire, and schedule based on therapist availability.