- Stress and anxiety
- Grief and loss
- Self esteem support
About Lillian
Lillian Strom is a licensed marriage and family therapist practicing in California with 12 years of professional experience. She helps people who are feeling overwhelmed by stress, anxiety, low self esteem, depression, grief, and major life changes. Her approach is grounded in respect, sensitivity, and compassion for each person she meets.
She focuses on understanding what matters to each client and then tailoring conversations and a plan that fit their situation. Sessions include direct talk about current struggles, practical steps to try between meetings, and checking what does or does not help. Lillian emphasizes building confidence and motivation as part of everyday coping.
People come to her when they need steady support after a loss, to manage ongoing worry, or to find their footing during a life change. She uses evidence-based therapeutic techniques to guide the work and adapts methods to the person rather than applying one fixed approach. The goal is clearer thinking, steadier moods, and stronger self-regard over time.
Lillian aims to create a calm, respectful space where clients can name hard things and practice new ways of responding. She invites questions and keeps ideas practical and doable. Taking that first step is often the hardest part, and she supports people through it.
Background and approach emphasize collaboration. Lillian will work with each client to set realistic goals, track progress, and adjust the plan as needed. This helps people move toward a more functional daily routine and greater confidence in themselves.
She focuses on understanding what matters to each client and then tailoring conversations and a plan that fit their situation. Sessions include direct talk about current struggles, practical steps to try between meetings, and checking what does or does not help. Lillian emphasizes building confidence and motivation as part of everyday coping.
People come to her when they need steady support after a loss, to manage ongoing worry, or to find their footing during a life change. She uses evidence-based therapeutic techniques to guide the work and adapts methods to the person rather than applying one fixed approach. The goal is clearer thinking, steadier moods, and stronger self-regard over time.
Lillian aims to create a calm, respectful space where clients can name hard things and practice new ways of responding. She invites questions and keeps ideas practical and doable. Taking that first step is often the hardest part, and she supports people through it.
Background and approach emphasize collaboration. Lillian will work with each client to set realistic goals, track progress, and adjust the plan as needed. This helps people move toward a more functional daily routine and greater confidence in themselves.