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Laurie Richardson

Laurie Richardson, LMFT

Therapist in California

Therapist blending talk and creative process

Continue with Laurie

Review online therapy options on BetterHelp.

5 years of experience listed

LMFT professional credentials

English languages

  • Self esteem focus
  • Expressive arts
  • Client-centered style

About Laurie

Laurie Richardson is an LMFT who focuses on issues like self esteem, relationships, grief, parenting, anxiety, and coping with life changes. She draws on a long personal and professional history outside traditional mental health work to support people who feel stuck or overwhelmed. Laurie aims to help people leave sessions feeling clearer and more able to move forward.

She returned to graduate school midlife and brings prior experience as a parent, preschool and 7th grade teacher, art instructor, graphic designer, copyrighter, and art consultant. These roles shape how she listens and how she offers practical tools. Laurie uses expressive arts in sessions when it fits the person’s needs, including drawing, writing, music, movement, and crafting as ways to process feelings.

Her style is warm and down-to-earth. She leans on Client-Centered ideas that respect the person in front of her, and she combines that with mindfulness, narrative, existential, and solution-focused elements. Sessions often include guided questions, short meditative exercises, and hands-on creative prompts to open new perspectives.

Laurie has five years of clinical experience as a California Licensed Marriage and Family Therapist - LMFT. She works to tailor each plan to the individual’s goals and life context. People who want a mix of talk, practical strategies, and creative work may find her approach useful.

To begin, prospective clients follow the site's Start Therapy flow to complete a matching questionnaire and schedule based on availability. Confirm current session options before booking so you know which formats are offered at the time.

How Laurie’s approaches translate to online care

Client-Centered Therapy focuses on understanding the person’s experience with warmth and respect. In practice this means sessions begin with open listening and the therapist reflecting what she hears so the client feels understood and can notice their own next steps.

Mindfulness Therapy brings short attention and breathing exercises into sessions to help manage stress, anxiety, and sleeplessness. These simple practices are paired with discussion about how to use them in daily life for clearer thinking and calmer moments.

Laurie treats finding the right approach as a collaborative process. She will work with each person to decide whether more creative, narrative, existential, or solution-focused tools fit best. Goals, preferences, and what feels most helpful guide ongoing choices in treatment.

Confirm current session formats before booking so you know which options are available. Many people find online work makes it easier to fit therapy into a busy week, save travel time, and follow up between sessions with short practices learned in therapy. Talk, brief exercises, and expressive assignments can all be adapted to remote care, and the therapist will suggest practical ways to use session time that fit the client’s everyday routine.

Areas of expertise

Primary focus

Relationship issuesGriefParenting issuesSelf esteemCoping with life changes

Also works with

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementDepressionCoachingADHD

Additional focus areas

Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyExistential TherapyMindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

5+ years

Credentials

California

Languages

English

Frequently asked questions

What concerns does Laurie work with?

She supports people facing self esteem struggles, relationship challenges, grief, parenting stress, anxiety, depression, addiction concerns, trauma, anger, and sleep problems among other issues.

How would you describe her therapy style?

Her style is warm, practical, and creative. Sessions combine listening, questions, mindfulness exercises, and expressive arts when helpful.

What is her professional background?

Laurie returned to graduate school midlife and has five years of clinical experience. She also has long experience as a teacher, art instructor, designer, and art consultant.

What credential does she hold and where is she based?

She is a California Licensed Marriage and Family Therapist, LMFT, and practices in California.

Can sessions be held in languages other than English?

Sessions are offered in English.

Does she work with clients outside the United States?

She does accept international clients; confirm time zone details when scheduling.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin with Laurie?

Click the continue button on this profile, complete a short matching questionnaire, then schedule according to therapist availability.

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