- LMFT in California
- Focus on self esteem
- Practical steps for change
About Lauren
Lauren Prina is a Licensed Marriage and Family Therapist (LMFT) in California with four years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, depression, or relationship and family conflict. She also supports those facing trauma, grief, challenges with addiction, and concerns about self esteem and body image.
Her work begins with listening. Lauren tailors conversations and plans to each person's situation. She aims to be respectful and compassionate while helping clients take practical steps toward change.
In sessions she focuses on clear goals and small, manageable progress. That can include talking through difficult memories, learning ways to handle strong emotions, and practicing new communication habits for strained relationships. She pays attention to how past attachment and abandonment experiences affect present behavior.
Lauren has worked with people dealing with eating concerns, bipolar disorder, ADHD, and substance issues, among other challenges. Her background includes helping clients navigate identity and LGBT matters. Her approach is rooted in evidence-based therapeutic techniques and adjusted to what each person needs.
People who choose Lauren can expect a collaborative process that balances empathy with action. She supports clients through the early, brave steps of change and helps set a plan they can follow between sessions. Lauren practices in California and holds the LMFT credential.
Her work begins with listening. Lauren tailors conversations and plans to each person's situation. She aims to be respectful and compassionate while helping clients take practical steps toward change.
In sessions she focuses on clear goals and small, manageable progress. That can include talking through difficult memories, learning ways to handle strong emotions, and practicing new communication habits for strained relationships. She pays attention to how past attachment and abandonment experiences affect present behavior.
Lauren has worked with people dealing with eating concerns, bipolar disorder, ADHD, and substance issues, among other challenges. Her background includes helping clients navigate identity and LGBT matters. Her approach is rooted in evidence-based therapeutic techniques and adjusted to what each person needs.
People who choose Lauren can expect a collaborative process that balances empathy with action. She supports clients through the early, brave steps of change and helps set a plan they can follow between sessions. Lauren practices in California and holds the LMFT credential.