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Laura Scales

Laura Scales, LMFT

Therapist in Colorado

Compassionate therapist focused on relationships and self esteem

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5 years of experience listed

LMFT professional credentials

English languages

  • Relationship focus
  • Self esteem support
  • Evidence-based methods

About Laura

Laura Scales is a licensed marriage and family therapist (LMFT) practicing in Colorado. She began her professional life in other fields before moving into therapy, bringing hands-on experience caring for people with chronic illness, teaching outdoor skills, and supporting older adults in residential settings. Those years outside of therapy shape how she listens and responds today.

She focuses on helping people rebuild self-esteem and healthier relationships after life changes or losses. Sessions aim to identify practical steps clients can try between meetings. Laura treats mood concerns such as depression and bipolar symptoms, anxiety and stress, grief and trauma, and challenges like anger, addictions, and intimacy issues.

Her clinical background includes a master’s degree in Marriage and Family Therapy from Argosy University in Denver and clinical practicums at West Springs Psychiatric Hospital. She has five years of professional experience working in community mental health outpatient settings and independent practice. Laura has provided intake, individual, and group counseling and has worked with many different life situations.

In session she emphasizes collaboration and the client’s own expertise about their life. She uses evidence-based therapeutic techniques chosen to match the person’s goals and strengths. The aim is to make change feel manageable and connected to everyday priorities like family, work, and parenting.

Outside of work she spends free time in nature and values activities that build presence and resilience. Her background in outdoor instruction and high-altitude climbing influences a steady, practical approach to change.

How evidence-based approaches guide online therapy

Laura’s listed work references evidence-based therapeutic techniques she uses to help with mood, relationship, and trauma-related concerns. Cognitive behavior therapy focuses on spotting unhelpful thoughts and trying different behaviors to reduce symptoms of depression and anxiety. Internal Family Systems is an approach that helps people notice different parts of themselves, understand what those parts need, and create more internal balance and self-compassion.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped in the past. Then she helps pick methods that fit the person’s preferences and life demands in a collaborative way.

The practical benefits of online therapy often include easier scheduling and fitting sessions into a busy week. Online work can reduce travel time and make it simpler to maintain continuity during changes in life or work. Because the biography does not list specific session formats, confirm current session options before booking to learn how meetings will be arranged and what will fit your needs.

Areas of expertise

Primary focus

Relationship issuesGriefAnger managementSelf esteemDepression

Also works with

Stress, AnxietyAddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorder

Experience

5+ years

Credentials

Colorado

Languages

English

Frequently asked questions

What concerns does Laura commonly address?

She works with relationship problems, self-esteem struggles, grief, anger, depression, anxiety, stress, addictions, trauma and related concerns.

How would you describe her approach in sessions?

Her style is collaborative and practical, helping clients set small steps and try changes between sessions. She emphasizes the client’s knowledge about their own life.

What kind of clinical background does she have?

She earned a master’s degree in Marriage and Family Therapy and completed practicum work at West Springs Psychiatric Hospital, later working in community mental health outpatient settings.

What credential does she hold and where is she based?

She is a CO LMFT, a licensed marriage and family therapist practicing in Colorado.

In which language are sessions offered?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are session costs handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What is the process to begin working together?

Select the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist’s availability.

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