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Kurt Ruffley

Kurt Ruffley, LCPC

Therapist in Montana

Compassionate, trauma-informed counseling in Montana

Continue with Kurt

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4 years of experience listed

LCPC professional credentials

English languages

  • Trauma-informed practice
  • Mindfulness and skills
  • Goal-focused work

About Kurt

Kurt Ruffley, LCPC, brings four years of clinical practice to his Montana counseling work. He founded RuffStuff Counseling PLLC and centers his practice on trauma-informed care that values resilience and real-life needs. Kurt uses clear, direct communication and aims to make therapy approachable for people under stress or facing big changes.

He blends practical skills with mindfulness to help people notice thoughts and feelings, reduce anxiety, and rebuild confidence. Kurt’s background includes military service and education, which inform his steady, down-to-earth style. He emphasizes accessible care for those in rural areas and for people who have faced homelessness, trauma, or disability.

Kurt uses evidence-based methods such as cognitive behavioral techniques and dialectical behavior tools to teach coping skills and change unhelpful patterns. He also draws on solution-focused and motivational strategies to set achievable goals. Sessions are intended to be collaborative and goal-oriented, with attention to the client’s pace and priorities.

Services are offered from Montana and include a mix of in-person and telehealth work as described in his practice. Kurt supports people dealing with stress, anxiety, trauma and abuse, parenting struggles, self esteem concerns, and depression. He also works with issues like addiction, family of origin problems, caregiver stress, and chronic illness.

People who choose Kurt can expect straightforward guidance, practical tools, and a respectful, empathetic presence during hard moments. To begin, visitors use the provider’s matching process to match and schedule a first appointment.

How his approaches translate to online therapy

CBT, or cognitive behavioral therapy, focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. It helps with anxiety, depression, and low self esteem by teaching practical skills to test and shift negative thinking.

Dialectical behavior therapy, or DBT, teaches emotion regulation, distress tolerance, and clearer communication. These skills help when feelings feel overwhelming or when reactions get in the way of goals.

Finding the right approach is part of the work together. The therapist will listen to a person’s goals and preferences and then recommend strategies or a mix of methods. This is a collaborative process where techniques are adjusted as progress is made.

Confirm the current session options before booking, since formats are described by the practice. Online therapy can make it easier to fit appointments into a busy day, reduce travel time, and allow more consistent check-ins during transitions. It can also let people use brief phone or video check-ins for short problems or longer video sessions for more in-depth work. Ask about the specific session formats offered when you schedule to match your needs and routine.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAutism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsCoping with natural or human-caused disasterDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Credentials

Montana

Languages

English

Frequently asked questions

What concerns can Kurt help with?

He works with stress, anxiety, trauma and abuse, parenting challenges, self esteem issues, and depression. He also addresses topics like addiction, caregiver stress, and family of origin problems.

What is his therapy style?

The approach is practical and collaborative, using short-term skill building and mindfulness to manage emotions and change patterns. Sessions focus on concrete steps clients can try between meetings.

How much clinical experience does he have?

Kurt has four years of professional experience working in counseling settings, combined with a background in military service and education that shapes his approach.

What credentials and location are listed for this therapist?

He holds the LCPC credential and practices from Montana through RuffStuff Counseling PLLC, offering services described for residents of the state.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with him?

He does not accept international clients at this time.

How does payment and cost work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin a session with Kurt?

Use the continue button on this profile, complete the short matching questionnaire, and schedule according to the therapist’s availability.

Kurt RuffleyContinue with Kurt