- Client-centered approach
- Skills for everyday life
- Spanish and English
About Kristin
Dr. Kristin Good is a California psychologist who helps people facing stress, anxiety, low self-esteem, relationship strain, trauma, and a range of other concerns. She speaks English and Spanish and focuses on the goals each person brings to therapy. With 24 years of experience she aims to help clients feel heard and understood.
Her style is client-centered. That means she follows the person's priorities and works at their pace. Sessions emphasize learning practical skills to handle worry, mood shifts, addictive behaviors, and relationship problems. Kristin aims to help people build self-compassion and clearer understanding of their feelings.
She blends several approaches to fit what each person needs. Cognitive Behavioral Therapy helps identify unhelpful thinking and change patterns. Dialectical Behavior Therapy adds skills for managing intense emotions. EMDR can be used for processing traumatic memories when appropriate, and Jungian ideas support reflection on meaning and inner patterns.
In sessions she helps people set clear, achievable goals and practices skills together so they can use them outside therapy. She also supports people coping with chronic illness, caregiving stress, sleep and eating issues, and life transitions. The work aims to reduce suffering and move toward a more satisfying daily life.
People who prefer a compassionate, practical approach may find her way of working helpful. Before scheduling, confirm the session options that fit your situation and timing.
Her style is client-centered. That means she follows the person's priorities and works at their pace. Sessions emphasize learning practical skills to handle worry, mood shifts, addictive behaviors, and relationship problems. Kristin aims to help people build self-compassion and clearer understanding of their feelings.
She blends several approaches to fit what each person needs. Cognitive Behavioral Therapy helps identify unhelpful thinking and change patterns. Dialectical Behavior Therapy adds skills for managing intense emotions. EMDR can be used for processing traumatic memories when appropriate, and Jungian ideas support reflection on meaning and inner patterns.
In sessions she helps people set clear, achievable goals and practices skills together so they can use them outside therapy. She also supports people coping with chronic illness, caregiving stress, sleep and eating issues, and life transitions. The work aims to reduce suffering and move toward a more satisfying daily life.
People who prefer a compassionate, practical approach may find her way of working helpful. Before scheduling, confirm the session options that fit your situation and timing.