- focus on self esteem
- practical coping skills
- works with mood issues
About Kristi
Kristi Kangas is a licensed clinical social worker with 20 years of experience helping adults who feel stuck by anxiety, low self-esteem, depression, sleep problems, or the challenges of ADHD. She focuses on practical steps that make daily life easier and on rebuilding confidence over time. Kristi aims to make a room feel calm and direct so people can talk honestly about what’s wearing them down.
Kristi uses clear, evidence-based therapeutic techniques tailored to each person. She helps people break worries into manageable parts, build routines that support better sleep and focus, and practice small communication changes that ease conflict. Sessions emphasize skills you can use between meetings as well as discussion about what matters most to you.
Her background includes long experience working with mood disorders, panic, phobias, obsessive thoughts and compulsions, and chronic health concerns that affect daily functioning. She also supports people facing midlife transitions, questions about life purpose, and the isolation that can come with aging or disability.
Kristi works with hearing impaired clients when that need is raised, and she draws on strategies that reduce impulsivity and improve coping skills. She blends practical problem solving with attention to feelings so people gain both tools and insight.
Kristi is licensed in California and Nevada as an LCSW. She provides care to adults from her Nevada base and speaks English.
Kristi uses clear, evidence-based therapeutic techniques tailored to each person. She helps people break worries into manageable parts, build routines that support better sleep and focus, and practice small communication changes that ease conflict. Sessions emphasize skills you can use between meetings as well as discussion about what matters most to you.
Her background includes long experience working with mood disorders, panic, phobias, obsessive thoughts and compulsions, and chronic health concerns that affect daily functioning. She also supports people facing midlife transitions, questions about life purpose, and the isolation that can come with aging or disability.
Kristi works with hearing impaired clients when that need is raised, and she draws on strategies that reduce impulsivity and improve coping skills. She blends practical problem solving with attention to feelings so people gain both tools and insight.
Kristi is licensed in California and Nevada as an LCSW. She provides care to adults from her Nevada base and speaks English.