- 24 years experience
- Direct coping strategies
- Works in English
About Kent
Kent Kelley is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) based in Colorado. He brings 24 years of experience helping people who are worn down by stress, anxiety, depression, and life changes. He aims to offer steady, nonjudgmental support while people sort through what feels overwhelming.
Kent notices how outside pressures can push otherwise capable people into struggle. He speaks plainly about job loss, relationship strain, and the mental fatigue of constant bad news. Sessions focus on practical steps people can use between meetings to feel more grounded and able to cope.
He uses several common therapeutic approaches to tailor work to each person. Kent draws on Acceptance and Commitment Therapy to help people notice difficult thoughts without getting stuck. He also uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and build alternative behaviors.
Kent prefers a collaborative style that encourages active participation. He offers coaching-style tools when someone needs concrete strategies for work, parenting, or career decisions. He also addresses addictions, trauma, grief, and ADHD with straightforward conversation and skill building.
People who contact him begin by describing what feels most urgent. Kent helps set clear, manageable goals and checks progress each session. He works in English and accepts international clients, and sessions use a subscription that can be canceled at any time.
To start, prospective clients complete a short matching questionnaire and schedule based on therapist availability.
Kent notices how outside pressures can push otherwise capable people into struggle. He speaks plainly about job loss, relationship strain, and the mental fatigue of constant bad news. Sessions focus on practical steps people can use between meetings to feel more grounded and able to cope.
He uses several common therapeutic approaches to tailor work to each person. Kent draws on Acceptance and Commitment Therapy to help people notice difficult thoughts without getting stuck. He also uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and build alternative behaviors.
Kent prefers a collaborative style that encourages active participation. He offers coaching-style tools when someone needs concrete strategies for work, parenting, or career decisions. He also addresses addictions, trauma, grief, and ADHD with straightforward conversation and skill building.
People who contact him begin by describing what feels most urgent. Kent helps set clear, manageable goals and checks progress each session. He works in English and accepts international clients, and sessions use a subscription that can be canceled at any time.
To start, prospective clients complete a short matching questionnaire and schedule based on therapist availability.