Kendall Altheimer is a licensed clinical social worker who helps people who are feeling overwhelmed by stress, anxiety, depression, grief, or low self esteem. She brings eight years of practical experience to sessions and works with people managing mood shifts such as bipolar disorder. Kendall emphasizes strengths and builds on what already works in each person's life.
She treats each person as the expert of their own story. Sessions focus on identifying steps the client can try right away, and on boosting confidence and motivation over time. Kendall supports people through painful loss, difficult transitions, and the day-to-day strain of caregiving or stressful jobs.
Her background includes clinical work across California and Texas settings, and she holds the Licensed Clinical Social Worker credential, LCSW. That mix of practice environments has informed her straightforward, practical style in sessions.
In therapy she listens first, then helps set clear goals and small experiments to test new ways of acting and thinking. Conversations are aimed at reducing overwhelm, improving sleep and emotional regulation, and repairing strained communication when relationship issues come up.
Kendall also addresses work and career stress, compassion fatigue, and concerns common to first responders and those near end of life. She tailors pacing and focus to each person so progress feels manageable and relevant.
How evidence-based techniques translate to online work
Many evidence-based therapeutic techniques focus on changing unhelpful thoughts and testing new behaviors. One common approach helps people identify thinking patterns that increase anxiety or shame, then practices alternative responses to reduce distress and boost self esteem. This method often helps with social anxiety, phobias, panic, and low confidence.
Another useful technique emphasizes small behavioral experiments and activity planning. It asks clients to try brief, concrete changes between sessions and then reflect on results to build motivation and mood stability. This can be especially helpful for depression, bipolar mood fluctuations, and sleep problems.
Finding the right approach is collaborative. The therapist listens to a person’s story, discusses options, and adjusts methods based on what feels helpful. Goals, pacing, and exercises are chosen together so the plan matches the client’s needs and daily life.
Session formats are not specified in the original biography, so confirm current options before booking. Online work can make it easier to fit appointments into busy schedules and to maintain continuity during life transitions. It also allows for flexible check-ins and use of brief between-session tasks to practice skills in real situations.
LGBTRelationship issuesFamily conflictsTrauma and abuseSleeping disordersAnger managementCareer difficultiesCoachingCompassion fatigue
Additional focus areas
Caregiver issues and stressCommunication problemsFirst responder issuesHospice and end-of-life counselingIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesWorkplace issues
Experience
8+ years
Credentials
California, Texas
Languages
English
Frequently asked questions
What kinds of concerns does Kendall address?
She works with stress, anxiety, depression, grief, self esteem, bipolar mood concerns, and related issues such as sleep trouble, anger, and career stress.
What is her therapeutic style like?
Her approach is practical and collaborative, focusing on clear goals, small steps, and building on a person’s strengths to increase confidence and motivation.
How much experience does she have?
Kendall has eight years of professional experience in clinical settings across California and Texas.
What credentials and location are listed?
She holds the LCSW credential and is licensed in California; the profile notes CA LCSW and TX LCSW with practice experience in California.
Which languages are available for sessions?
Sessions are offered in English.
Are international clients supported?
Kendall is not currently accepting international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the continue button on this profile, fill out a short matching questionnaire, and then schedule a session according to therapist availability.