Kelly Goodman is a licensed clinical social worker with 17 years as an LCSW and three decades in social work overall. She focuses on helping people who feel stuck by low self-esteem, anxiety, depression, grief, and life transitions. Her approach is warm and straightforward, aimed at practical support and real changes people can use day to day.
She draws on long experience in community mental health and public health settings. That work included housing-first programs, intensive case management, and teaching peer counseling. Those roles taught her how basic needs like shelter and benefits affect a person’s ability to heal and grow.
Kelly also has experience in emergency and hospital settings. She currently works part time in an emergency department, doing mental health and suicide risk assessments, and serves on-call in an adolescent psychiatric unit. Those roles sharpened her skills in crisis assessment and short-term stabilization.
Her way of working combines attachment-based ideas with client-centered conversation, cognitive behavioral tools, mindfulness practices, and motivational interviewing. Sessions tend to focus on understanding how past wounds affect present choices and on building small, doable skills for better self-respect and daily coping.
Kelly’s life experience - family diversity, loss, adoption, caregiving, and advocacy - shapes a compassionate outlook. She invites people to talk about how trauma, identity, and life stress affect self-worth, and to try practical steps toward feeling more capable and connected.
How Kelly’s approaches translate to online work
Attachment-based work looks at how early relationships shape how people feel about themselves and relate to others, and it helps when low self-esteem or trust issues get in the way. Client-centered therapy focuses on listening closely and following the person’s goals so they feel heard and supported while making changes. Cognitive behavioral therapy (CBT) teaches practical steps to change unhelpful thinking and behavior, useful for anxiety, depression, and stress management.
Choosing the right approach is a team effort. Kelly will talk with each person about their needs, goals, and preferences, and together they decide which methods to try. That makes sessions feel collaborative and tailored instead of one-size-fits-all.
Confirm current session formats before booking so you know what’s available. Online therapy can make it easier to fit sessions into a busy life - for example, shorter check-ins can work during a lunch break, or audio-only conversations may help when bandwidth is limited. Many people find that remote sessions reduce travel time and let them bring learned skills directly into daily routines.
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
She works with stress, anxiety, depression, grief, bipolar disorder, addictions, relationship and intimacy issues, parenting strains, self esteem, ADHD, and related concerns.
What is her overall therapy style like?
Sessions are practical and compassionate, blending client-centered conversation with cognitive behavioral and mindfulness tools to build everyday skills.
How much clinical experience does she have?
Kelly has worked in social work for 30 years and has been a licensed clinical social worker for 17 years, with experience across community mental health and hospital settings.
Where is she based and what credential does she hold?
She practices in Oregon and holds the LCSW credential, licensed in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are costs handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Choose the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.