Therapist listings are provided by BetterHelp. We earn a commission at no additional cost to you if you use our links to purchase.

Katie Dean

Katie Dean, LCSW

Therapist in Utah

Trauma-informed care for teens and young adults

Continue with Katie

Review online therapy options on BetterHelp.

3 years of experience listed

LCSW professional credentials

English languages

  • Trauma-focused support
  • Relationship and family help
  • Self esteem guidance

About Katie

Katie Dean is a licensed clinical social worker in Utah with three years of professional therapy experience and a decade of background in case management and human services. She works with teens and young adults, including those connected to juvenile justice services. Her practice focuses on helping people recover from trauma and build skills for more stable emotional health.

Katie emphasizes a client-centered, trauma-informed style. She aims to make sessions feel calm and nonjudgmental. Conversations focus on what matters to the person in front of her and on practical next steps to feel a little better between visits.

In therapy she helps people address relationship and family problems, intimacy concerns, low self-esteem, and struggles with motivation and confidence. She also supports work through issues such as abandonment, caregiver stress, communication problems, and feelings of isolation or shame.

Your treatment plan is made with you. Katie draws on evidence-based therapeutic techniques that are suited to trauma work and emotional regulation. She helps clients learn coping tools, practice new ways of relating, and set manageable goals that match day-to-day life.

Sessions are geared toward real-world changes, like improving communication, reducing reactivity, or building stronger self-worth. Katie encourages steady progress through short-term skills and longer-term growth. If you want to begin, use the continue button on this profile and complete the short matching questionnaire to schedule according to therapist availability.

Approaches for trauma and building self-worth

Katie uses evidence-based therapeutic techniques focused on trauma recovery and emotional growth. One approach concentrates on processing traumatic memories and reducing their emotional hold, helping people feel less triggered and more able to manage daily tasks. Another approach emphasizes practicing new thoughts and behaviors to change unhelpful patterns, which can help with low self-esteem, motivation, and relationship difficulties.

Finding the right approach is a collaborative process. Katie works with each person to match methods to their needs, goals, and comfort level rather than applying a single solution. Clients are encouraged to give feedback so the plan can be adjusted as they learn what helps most.

If you are considering online therapy, confirm the available session formats before booking since specific options are not listed here. Online work can make it easier to fit therapy into a busy week, reduce travel, and allow for shorter check-ins when schedules demand it. Licensed professionals can also use online sessions to continue steady progress between in-person visits when that fits the client’s life.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteem

Additional focus areas

AbandonmentCaregiver issues and stressCommunication problemsControl issuesGuilt and shameIsolation / lonelinessMood disordersPersonality disordersPost-traumatic stressSex addictionSexual dysfunctionSexualityWomen's issues

Experience

3+ years

Credentials

Utah

Languages

English

Frequently asked questions

What kinds of concerns does Katie address?

She helps with trauma, relationship and family problems, intimacy issues, and low self-esteem. Additional areas include mood and personality concerns, sexual difficulties, and caregiver stress.

How would you describe her therapy style?

Her approach is client-centered and trauma-informed. Sessions focus on listening, building skills, and setting practical goals.

What background does she bring to sessions?

Katie has three years of professional therapy experience plus ten years in case management and human services. That combination shapes a practical, systems-aware approach.

Where is the therapist located and licensed?

She is based in Utah and holds the LCSW credential in that state.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with this therapist?

International clients are not currently accepted.

How are session costs handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

What are the steps to begin therapy?

Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.

Katie DeanContinue with Katie