- Grief support
- Self esteem
- Practical tools
About Kathleen
Kathleen Borgeson is a Licensed Clinical Social Worker with 25 years of experience. She focuses on grief, low self-esteem, stress, anxiety, depression, career strain, parenting concerns, and compassion fatigue. Kathleen aims to meet people where they are and offer calm, practical support during hard moments.
She draws on a mix of approaches in sessions. Kathleen uses narrative work to help people make sense of losses and life shifts. Mindfulness practices are offered to steady stress and aid emotional regulation. Motivational interviewing helps clarify goals and build readiness for change.
Cognitive-behavioral tools are used to spot unhelpful thoughts and try new behaviors. Solution-focused techniques help set small, realistic steps that feel doable. Kathleen describes her style as patient-centered, listening first and tailoring plans to each person’s needs.
Her background spans work with teens through senior citizens over a long clinical career in California. She emphasizes practical tools, steady support, and helping people regain a workable routine after loss or change. Kathleen encourages clear, manageable goals rather than sweeping promises.
If you want to explore grief, regain confidence, or find ways to cope with life changes, she offers a straightforward, collaborative approach. The focus is on what helps you feel more able in day-to-day life.
She draws on a mix of approaches in sessions. Kathleen uses narrative work to help people make sense of losses and life shifts. Mindfulness practices are offered to steady stress and aid emotional regulation. Motivational interviewing helps clarify goals and build readiness for change.
Cognitive-behavioral tools are used to spot unhelpful thoughts and try new behaviors. Solution-focused techniques help set small, realistic steps that feel doable. Kathleen describes her style as patient-centered, listening first and tailoring plans to each person’s needs.
Her background spans work with teens through senior citizens over a long clinical career in California. She emphasizes practical tools, steady support, and helping people regain a workable routine after loss or change. Kathleen encourages clear, manageable goals rather than sweeping promises.
If you want to explore grief, regain confidence, or find ways to cope with life changes, she offers a straightforward, collaborative approach. The focus is on what helps you feel more able in day-to-day life.