- Compassionate presence
- Practical coping skills
- Values focused work
About Kathi
Kathi Kennedy is a licensed professional counselor (LPC) who helps people facing stress, anxiety, relationship and intimacy struggles, grief, and low self esteem. She also supports those dealing with trauma, parenting strain, work stress, eating and sleeping concerns, and life transitions. Her tone is warm and nonjudgmental, focused on meeting people where they are and helping them take practical steps forward.
Kathi aims to provide a steady presence while teaching coping skills that people can use between sessions. She emphasizes simple, real-world strategies that become part of day-to-day life. Sessions focus on healing painful experiences, reducing intense emotions, and building habits that support long-term change.
Her approach draws from several common therapy methods, chosen to match each person's needs. She uses problem-solving, noticing patterns, and helping clients commit to values-based actions. Work may include emotion regulation skills, mindfulness, practical behavior changes, and processing difficult memories when needed.
Kathi has ten years of counseling experience and holds the LPC credential. She practices in Colorado and works with people from a range of backgrounds. Conversations are intended to be collaborative: clients set goals and Kathi offers tools and guidance to reach them.
If someone is ready to begin, the usual first step is a short matching questionnaire and scheduling a first session. That process helps clarify goals and determine what kind of support will fit best.
Kathi aims to provide a steady presence while teaching coping skills that people can use between sessions. She emphasizes simple, real-world strategies that become part of day-to-day life. Sessions focus on healing painful experiences, reducing intense emotions, and building habits that support long-term change.
Her approach draws from several common therapy methods, chosen to match each person's needs. She uses problem-solving, noticing patterns, and helping clients commit to values-based actions. Work may include emotion regulation skills, mindfulness, practical behavior changes, and processing difficult memories when needed.
Kathi has ten years of counseling experience and holds the LPC credential. She practices in Colorado and works with people from a range of backgrounds. Conversations are intended to be collaborative: clients set goals and Kathi offers tools and guidance to reach them.
If someone is ready to begin, the usual first step is a short matching questionnaire and scheduling a first session. That process helps clarify goals and determine what kind of support will fit best.