- Goal oriented
- Skill building
- Calm supportive style
About Katherine
Katherine Holloway is a licensed Marriage and Family Therapist (LMFT) in Washington with 20 years of clinical experience. She helps people who are struggling with stress, anxiety, relationship concerns, trauma and abuse, parenting challenges, and issues with self esteem. Her approach is practical and goal-focused, aimed at building skills people can use day to day.
Katherine draws on methods such as cognitive behavioral techniques, emotionally-focused work, mindfulness, and solution-focused strategies to help clients clarify goals and try new ways of coping. She often frames therapy as skill-building, so people leave with tools they can use outside sessions.
In sessions she prioritizes a calm, nonjudgmental space where thoughts and feelings can be named and explored. Conversations typically focus on current problems, patterns that keep them going, and small experiments to test change. She encourages straightforward goal setting and regular check-ins on progress.
Her background also includes study in conflict management and communication, which informs how she addresses communication problems and blended family or divorce-related stress. Katherine describes work with trauma-related symptoms and aims to reduce distress while strengthening everyday coping skills.
Clients can expect clear discussion of goals, practical strategies to try between sessions, and attention to what works in their real life. She speaks English and practices in Washington. To begin, visitors use the site start process to match and schedule sessions.
Katherine draws on methods such as cognitive behavioral techniques, emotionally-focused work, mindfulness, and solution-focused strategies to help clients clarify goals and try new ways of coping. She often frames therapy as skill-building, so people leave with tools they can use outside sessions.
In sessions she prioritizes a calm, nonjudgmental space where thoughts and feelings can be named and explored. Conversations typically focus on current problems, patterns that keep them going, and small experiments to test change. She encourages straightforward goal setting and regular check-ins on progress.
Her background also includes study in conflict management and communication, which informs how she addresses communication problems and blended family or divorce-related stress. Katherine describes work with trauma-related symptoms and aims to reduce distress while strengthening everyday coping skills.
Clients can expect clear discussion of goals, practical strategies to try between sessions, and attention to what works in their real life. She speaks English and practices in Washington. To begin, visitors use the site start process to match and schedule sessions.